Dạy bơi cho bé 5 tuổi và những lưu ý cần thiết cho ba mẹ

Swimming helps children practice skills, develop height and maintain health comprehensively. In order for parents to have more experience in the process of finding a suitable 5 -year -old swimming method, Shining Home – Gia đình Anh Ngữ would like to share the important notes in this article right here.

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Why should teach swimming for 5 -year -old children?

Swimming is one of the extremely necessary skills for anyone, especially for young children, when thousands of cases of children drowned every year. Creating mobility habits, especially teaching swimming for 5 -year -old children not only helps children exercise physically but also develops comprehensive thinking, enhances height. This is also a method to help prevent a number of diseases related to the respiratory system, joints, support blood circulation.

Specifically, swimming learning also gives children benefits such as:

Learn swimming helps children protect their own safety

In Vietnam, there have been many unfortunate accidents, the main reason is because children do not know how to swim. When there are no adults beside or near places where there are many ponds and rivers, if the baby does not know how to swim will really hide quite a lot of danger. Therefore, the fact that children know how to swim early will make parents feel secure that children can afford to protect themselves, or at least not life -threatening.

Therefore, parents should teach swimming for children as soon as possible to minimize drowning occurs with young children. If the child is afraid of water, parents do not need to be too worried, because when they get used to the water, the baby will gradually reflect faster and easily swim if the instructions are properly instructed.

Help increase resistance

To be able to swim well, children need to be persistent and try to practice for a long time, in return, the results will be completely worthy. Children learning to swim will help the body stay healthy, increase resistance, thereby prevent some common diseases.

When active underwater, the baby’s body does not sweat as much as other sports. Instead, swimming will help children exercise gently and comfortably. In particular, the swimming movements also bring children flexibility, agility and practice perseverance.

Support physical development and motor skills

In European countries, young children learn to swim very early and the practice of swimming is like a normal habit in life. However, this is quite strange in Vietnam.

According to some scientific studies, swimming training from an early age will help children develop comprehensively physically and enhance motor skills. In particular, right from the womb, the child actually was “swimming”. Therefore, swimming can be considered a natural reflex of the baby, the more trained from the baby, the more the child will have outstanding skills in the future.

Help children create joy

According to leading experts, swimming is suitable and very good for all ages. Therefore, parents can feel secure for their children to learn swimming from an early age. In particular, this sport also helps children have more fun. In addition, if you maintain the habit of swimming regularly, until adulthood, you are also relieved stress from studying, life, … effectively.

Which swimming skills can be achieved?

5 -year -old children were able to walk, stand, run and jump firmly. Even the baby’s movement speed is still very fast and has the accurate coordination between the movements. Therefore, when teaching swimming for 5 -year -old children, in addition to simple and necessary movements, parents can let their children get used to some other basic skills.

Get used to water

If you cannot teach swimming for children from an early age, when up to 5, parents can also start for children to learn with water. The purpose of the exercise is to help children get acquainted when in a different environment, especially those who show signs of fear of water that need to be carefully needed at this stage. This not only makes the baby feel not forced, gradually excited to be soaked in water, thereby becoming a premise to help children learn to swim easily.

Familiarize yourself with swimming, basic reflexes underwater

The next skill when teaching 5 -year -old swimming is to form a number of movements, quick reflexes when in the country. Stepping foot will be the most essential and basic step in the child’s swimming learning process.

Parents guide the baby to hold hands into the lake (pose lying on their stomach), then raise their hips to let their bodies lie on the water of the body straight. Then, use your baby’s arms and legs to raise your feet, beating a few beats for your baby to get used to it. Just do so until youth.

Next is the skill of the fans, parents hold their arms to keep their waist horizontal to help children keep balance. After that, guide your baby to swim with hands, fans in water to get used to and mature.

Practice some basic swimming skills

When your baby is proficient in the above skills, parents can let their children swim with short roads. You create a few steps for children to move by hand and short legs to help children get used to. Then slowly increase the size for the child to get used to the movement.

How to help 5 -year -old children can swim quickly

In order for children to swim quickly, besides ensuring the process of basic steps, you also need to create interest and stimulate this sport of your baby. The best way to teach swimming for 5 -year -olds is parents to encourage children to practice regularly.

Effective methods for each step in the process of swimming for children to achieve specific results as follows:

Boot

Parents or instructors need to explain to the baby to understand the effects of starting and modeling for the baby to follow. Some start -up movements are suitable for 5 -year -old children: walking, running around the lake, turning the wrist, ankle and neck, …

See also: [Giải Đáp] Should children educate early? How to educate properly?

In the water

After booting, let your child sit on the wall of the lake to bring your legs down and wave the water. This helps the baby’s body to get used to the water temperature under the lake. Next, parents raise their hips and armpits to the lake or can guide the baby how to go down.

Familiarize yourself with basic foot movements: water pedal, water fan, hold your breath

You can guide your child to practice in order and movements mentioned above. Note that the instructor needs to support the baby to master each skill, instead of at the same time.

Starting is always an important and necessary step when teaching swimming for children. In addition, you also need to skillfully mix lessons with entertainment games to make children’s psychology more comfortable and easier to cooperate.

Besides, parents should pay attention when instructing their children to model movements or the implementation time is not too long. You should often encourage shelves, praise and encourage to help children learn to swim faster and more effectively.

Note when teaching swimming for 5 -year -old children

The 5 -year -old swimming teaching not only enhances health and physical exercise but also a necessary skill for children to avoid drowning. Therefore, parents should note some of the following points to help children learn to swim effectively and safely.

Some notes in the process of swimming for children specifically as follows:

• Need to create comfort and enjoyment for children in the process of learning to swim.

• Parents, instructors need to follow closely next to children to guide, ensure safety as well as support the baby when needed.

• You need to model for children to understand and easily follow.

• Parents, instructors need to pay attention to the baby’s health before, during and after swimming.

• Instruct children to start the basic and adequate boot before going to the pool.

• Equipped with all the necessary items when swimming for children such as swimwear, hats, glasses, …

• Choose a location, quality pool, clean and safe lake water.

• You should not let children swim for too long, the appropriate time is from 30-45 minutes.

• Both instructors and children must comply with the pool’s regulations well.

• After swimming, you need to dry your child very carefully, quickly and carefully.

• Absolutely not for children to swim as soon as they have been full or too hungry

In addition to teaching swimming for 5 -year -old children to improve health and physical strength, the development of thinking is also extremely necessary for the golden development stage of the beloved child. Therefore, parents can refer and choose Shining Home – Gia đình Anh Ngữ’s learning applications.

Here, you not only find English teaching programs from basic to advanced, but also have applications for math and Vietnamese according to the new general education program of the Ministry of Education and Training. The characteristics of each specific application are as follows:

• Shining Home – Gia đình Anh Ngữ: Application of English learning for children from 2-10 years old supports children to develop comprehensively all 4 skills of listening – speaking – reading – writing. From there, she will form a natural language habit as well as standard English -American pronunciation from an early age.

• Shining Home – Gia đình Anh Ngữ: The application of English learning using the world’s leading AI intelligence helps children fluent in American standard pronunciation, proficient in more than 1,000 vocabulary within 1 year with only 10 minutes of study per day.

• Shining Home – Gia đình Anh Ngữ Math: is an application that helps children understand the methods of learning math effectively, easily acquire knowledge. Since then, increasing interest and love for your baby’s subject. In particular, this program also supports the development of 5 mathematical competencies under the GDPT program so that children can form a habit of logical thinking from an early age.

• VmonKey: The learning application is updated under the new GDPT program for preschool children & elementary schools. The product offers a scientific curriculum with the cost of only a few thousand dong a day, accompanying parents to help children confidently conquer Vietnamese when going to school.

Hopefully, with the information shared about the benefits and some notes when teaching swimming for 5 -year -old children, will help parents gain more knowledge to make the process of teaching children to become simpler.

Nguồn: https://www.ckconitsha.com/vn/ Tác giả: Nguyễn Lân dũng