{"id":7574,"date":"2025-04-03T15:02:24","date_gmt":"2025-04-03T08:02:24","guid":{"rendered":"https:\/\/www.ckconitsha.com\/vn\/?p=7574"},"modified":"2025-06-28T18:20:06","modified_gmt":"2025-06-28T11:20:06","slug":"tom-tat-7-thoi-quen-hieu-qua-cua-stephen-r-covey","status":"publish","type":"post","link":"https:\/\/www.ckconitsha.com\/vn\/tom-tat-7-thoi-quen-hieu-qua-cua-stephen-r-covey\/","title":{"rendered":"T\u00f3m t\u1eaft 7 Th\u00f3i Quen Hi\u1ec7u Qu\u1ea3 c\u1ee7a Stephen R. Covey"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_79_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.ckconitsha.com\/vn\/tom-tat-7-thoi-quen-hieu-qua-cua-stephen-r-covey\/#7_thoi_quen_hieu_qua_de_gioi_thieu_ve_sach_cua_Stephen_R_Covey\" >7 th\u00f3i quen hi\u1ec7u qu\u1ea3 \u0111\u1ec3 gi\u1edbi thi\u1ec7u v\u1ec1 s\u00e1ch c\u1ee7a Stephen R. Covey<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.ckconitsha.com\/vn\/tom-tat-7-thoi-quen-hieu-qua-cua-stephen-r-covey\/#%E2%80%9C7_thoi_quen%E2%80%9D_cai_thien_hieu_qua_ca_nhan_va_nhom\" >&#8220;7 th\u00f3i quen&#8221; c\u1ea3i thi\u1ec7n hi\u1ec7u qu\u1ea3 c\u00e1 nh\u00e2n v\u00e0 nh\u00f3m<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.ckconitsha.com\/vn\/tom-tat-7-thoi-quen-hieu-qua-cua-stephen-r-covey\/#Thoi_quen_1_Sang_tao_truc_tiep\" >Th\u00f3i quen 1: S\u00e1ng t\u1ea1o tr\u1ef1c ti\u1ebfp<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.ckconitsha.com\/vn\/tom-tat-7-thoi-quen-hieu-qua-cua-stephen-r-covey\/#Thoi_quen_2_Bat_dau_tai_diem_den\" >Th\u00f3i quen 2: B\u1eaft \u0111\u1ea7u t\u1ea1i \u0111i\u1ec3m \u0111\u1ebfn<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.ckconitsha.com\/vn\/tom-tat-7-thoi-quen-hieu-qua-cua-stephen-r-covey\/#Thoi_quen_3_Uu_tien_la_quan_trong\" >Th\u00f3i quen 3: \u01afu ti\u00ean l\u00e0 quan tr\u1ecdng<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.ckconitsha.com\/vn\/tom-tat-7-thoi-quen-hieu-qua-cua-stephen-r-covey\/#Thoi_quen_4_Suy_nghi_ve_chien_thang\" >Th\u00f3i quen 4: Suy ngh\u0129 v\u1ec1 chi\u1ebfn th\u1eafng<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.ckconitsha.com\/vn\/tom-tat-7-thoi-quen-hieu-qua-cua-stephen-r-covey\/#Thoi_quen_5_Hieu_va_hieu\" >Th\u00f3i quen 5: Hi\u1ec3u v\u00e0 hi\u1ec3u<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.ckconitsha.com\/vn\/tom-tat-7-thoi-quen-hieu-qua-cua-stephen-r-covey\/#Thoi_quen_6_Hay_tao_mot_cach_moi\" >Th\u00f3i quen 6: H\u00e3y t\u1ea1o m\u1ed9t c\u00e1ch m\u1edbi<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.ckconitsha.com\/vn\/tom-tat-7-thoi-quen-hieu-qua-cua-stephen-r-covey\/#Thoi_quen_7_ren_moi\" >Th\u00f3i quen 7: r\u00e8n m\u1edbi<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<p style=\"line-height: 1.8;margin-top: 13px;text-align: justify\">&#8220;7 th\u00f3i quen hi\u1ec7u qu\u1ea3&#8221; l\u00e0 m\u1ed9t h\u1ec7 \u0111i\u1ec1u h\u00e0nh hi\u1ec7u qu\u1ea3 cho m\u1ecdi ng\u01b0\u1eddi, x\u00e2y d\u1ef1ng m\u1ed9t n\u1ec1n v\u0103n h\u00f3a m\u1edbi m\u00e0 b\u1ea5t k\u1ef3 ai c\u0169ng \u0111\u01b0\u1ee3c c\u00e0i \u0111\u1eb7t v\u00e0 th\u1ef1c s\u1ef1 s\u1ed1ng c\u00f9ng, v\u00e0 ch\u00fang s\u1ebd tr\u1edf n\u00ean hi\u1ec7u qu\u1ea3 h\u01a1n. \u0110\u1ed3ng th\u1eddi, n\u00f3 c\u0169ng l\u00e0 m\u1ed9t h\u1ec7 th\u1ed1ng gi\u00fap t\u1ea1o ra m\u1ed9t v\u0103n h\u00f3a doanh nghi\u1ec7p m\u1edbi v\u00e0 s\u1ee9c s\u1ed1ng m\u1edbi cho t\u1ea5t c\u1ea3 c\u00e1c t\u1ed5 ch\u1ee9c. Gi\u00fap nh\u00e2n s\u1ef1 x\u00e2y d\u1ef1ng c\u00e1c k\u1ef9 n\u0103ng c\u1ea7n thi\u1ebft \u0111\u1ec3 l\u00e0m vi\u1ec7c v\u00e0 Cohese hi\u1ec7u qu\u1ea3 h\u01a1n.<\/p>\n<h2 id=\"gioi-thieu-sach-7-thoi-quen-hieu-qua-cua-tac-gia-stephen-r-covey\" style=\"text-align: justify\"><span class=\"ez-toc-section\" id=\"7_thoi_quen_hieu_qua_de_gioi_thieu_ve_sach_cua_Stephen_R_Covey\"><\/span>7 th\u00f3i quen hi\u1ec7u qu\u1ea3 \u0111\u1ec3 gi\u1edbi thi\u1ec7u v\u1ec1 s\u00e1ch c\u1ee7a Stephen R. Covey<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p style=\"text-align: justify\">7 th\u00f3i quen hi\u1ec7u qu\u1ea3, \u0111\u01b0\u1ee3c vi\u1ebft b\u1edfi Stephen R. Covey, \u0111\u00e3 \u0111\u01b0\u1ee3c d\u1ecbch sang h\u01a1n 50 ng\u00f4n ng\u1eef, v\u1edbi 40 tri\u1ec7u v\u00e0 1 tri\u1ec7u b\u1ea3n \u00e2m, tr\u1edf th\u00e0nh qu\u1ea3n l\u00fd s\u00e1ch, t\u1ed5 ch\u1ee9c b\u00e1n ch\u1ea1y nh\u1ea5t v\u00e0 lu\u00f4n l\u00e0 cu\u1ed1n s\u00e1ch qu\u1ea3n l\u00fd c\u00f3 \u1ea3nh h\u01b0\u1edfng nh\u1ea5t t\u1eeb \u200b\u200btr\u01b0\u1edbc \u0111\u1ebfn nay.<\/p>\n<p style=\"text-align: justify\">&#8220;7 th\u00f3i quen hi\u1ec7u qu\u1ea3&#8221; l\u00e0 m\u1ed9t cu\u1ed1n s\u00e1ch d\u1ef1a tr\u00ean ni\u1ec1m tin c\u1ee7a t\u00e1c gi\u1ea3 khi bi\u1ebft th\u1ebf gi\u1edbi d\u1ef1a tr\u00ean \u00fd th\u1ee9c c\u00e1 nh\u00e2n. \u0110\u1ec3 thay \u0111\u1ed5i t\u1ea7m nh\u00ecn c\u1ee7a m\u1ed9t cu\u1ed9c s\u1ed1ng r\u1ed9ng l\u1edbn h\u01a1n, m\u1ecdi ng\u01b0\u1eddi ph\u1ea3i t\u1ef1 thay \u0111\u1ed5i v\u00e0 do \u0111\u00f3 l\u00e0 \u00fd t\u01b0\u1edfng v\u00e0 \u00fd th\u1ee9c c\u1ee7a ri\u00eang h\u1ecd.<\/p>\n<p style=\"text-align: justify\">7 th\u00f3i quen l\u00e0 t\u1ea5t c\u1ea3 c\u00e1c th\u00f3i quen c\u1ee7a hi\u1ec7u qu\u1ea3. Nh\u1edd nh\u1eefng nguy\u00ean t\u1eafc n\u00e0y, h\u1ecd mang l\u1ea1i k\u1ebft qu\u1ea3 t\u1ed1t nh\u1ea5t trong th\u1eddi gian d\u00e0i. Nh\u1eefng th\u00f3i quen n\u00e0y l\u00e0 n\u1ec1n t\u1ea3ng c\u1ee7a b\u1ea3n ch\u1ea5t con ng\u01b0\u1eddi v\u00e0 l\u00e0 trung t\u00e2m c\u1ee7a b\u1ea3n \u0111\u1ed3 ch\u00ednh x\u00e1c, v\u00ec v\u1eady m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u c\u00f3 th\u1ec3 gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1, t\u1ed1i \u01b0u h\u00f3a c\u01a1 h\u1ed9i v\u00e0 li\u00ean t\u1ee5c h\u1ecdc h\u1ecfi v\u00e0 k\u1ebft h\u1ee3p c\u00e1c nguy\u00ean t\u1eafc kh\u00e1c nhau v\u00e0o s\u1ef1 tr\u01b0\u1edfng th\u00e0nh c\u1ee7a m\u00ecnh.<\/p>\n<p style=\"text-align: justify\">Ng\u00e0y nay, nhi\u1ec1u ng\u01b0\u1eddi t\u00ecm ki\u1ebfm b\u00ed m\u1eadt \u0111\u1ec3 th\u00e0nh c\u00f4ng b\u1eb1ng c\u00e1ch h\u1ecdc h\u1ecfi t\u1eeb nh\u1eefng ng\u01b0\u1eddi kh\u00e1c. Tuy nhi\u00ean, l\u1ed1i t\u1eaft n\u00e0y hy v\u1ecdng s\u1ebd ti\u1ebft ki\u1ec7m th\u1eddi gian v\u00e0 n\u0103ng l\u01b0\u1ee3ng, nh\u01b0ng v\u1eabn kh\u00f4ng th\u1ec3 th\u00e0nh c\u00f4ng nh\u01b0 nh\u1eefng ng\u01b0\u1eddi kh\u00e1c, ch\u1ec9 \u0111\u01a1n gi\u1ea3n l\u00e0 c\u00e1c ph\u01b0\u01a1ng ph\u00e1p h\u1ed7 tr\u1ee3 ch\u1ec9 mang l\u1ea1i k\u1ebft qu\u1ea3 ng\u1eafn h\u1ea1n, th\u00e0nh c\u00f4ng kh\u00f4ng b\u1ec1n v\u1eefng, gi\u1ed1ng nh\u01b0 m\u1ecdi ng\u01b0\u1eddi mong \u0111\u1ee3i.<\/p>\n<p style=\"text-align: justify\">&#8220;C\u00e1ch ch\u00fang ta th\u1ea5y nh\u1eefng v\u1ea5n \u0111\u1ec1 m\u1edbi l\u00e0 v\u1ea5n \u0111\u1ec1&#8221;, Stephen R. Covey vi\u1ebft. M\u1ecdi ng\u01b0\u1eddi ph\u1ea3i cho ph\u00e9p b\u1ea3n th\u00e2n tr\u1ea3i nghi\u1ec7m thay \u0111\u1ed5i &#8211; ngh\u0129a l\u00e0 nh\u1eefng thay \u0111\u1ed5i c\u00f3 ph\u01b0\u01a1ng ph\u00e1p, thay v\u00ec thay \u0111\u1ed5i th\u00e1i \u0111\u1ed9 v\u00e0 h\u00e0nh vi b\u00ean ngo\u00e0i \u0111\u1ec3 c\u00f3 k\u1ebft qu\u1ea3 th\u1ef1c t\u1ebf v\u00e0 b\u1ec1n v\u1eefng.<\/p>\n<p style=\"text-align: center\"><img decoding=\"async\" alt=\"\" src=\"https:\/\/www.pace.edu.vn\/uploads\/news\/2023\/05\/gioi-thieu-7-thoi-quen-hieu-qua.jpg\" style=\"width: 1000px;height: 525px\"><\/p>\n<p style=\"text-align: center\">&gt;&gt; Nh\u1ea5p v\u00e0o &#8220;Mua S\u00e1ch 7 Th\u00f3i quen hi\u1ec7u qu\u1ea3&#8221; &#8211; Stephen R. Covey | PACE<\/p>\n<h2 id=\"-7-thoi-quen-nang-cao-hieu-qua-cho-ca-nhan-va-doi-ngu\" style=\"text-align: justify\"><span class=\"ez-toc-section\" id=\"%E2%80%9C7_thoi_quen%E2%80%9D_cai_thien_hieu_qua_ca_nhan_va_nhom\"><\/span>&#8220;7 th\u00f3i quen&#8221; c\u1ea3i thi\u1ec7n hi\u1ec7u qu\u1ea3 c\u00e1 nh\u00e2n v\u00e0 nh\u00f3m<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3 id=\"thoi-quen-1-song-kieu-kien-tao\" style=\"text-align: justify\"><span class=\"ez-toc-section\" id=\"Thoi_quen_1_Sang_tao_truc_tiep\"><\/span>Th\u00f3i quen 1: S\u00e1ng t\u1ea1o tr\u1ef1c ti\u1ebfp<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify\">Ch\u00fang ta c\u00f3 4 th\u00e1i \u0111\u1ed9 \u0111\u1ed1i v\u1edbi cu\u1ed9c s\u1ed1ng, v\u00e0 ch\u00fang ta c\u00f3 th\u1ec3 t\u1ef1 do l\u1ef1a ch\u1ecdn ch\u00ednh m\u00ecnh trong cu\u1ed9c s\u1ed1ng v\u00e0 cu\u1ed9c s\u1ed1ng h\u00e0ng ng\u00e0y, \u0111\u00f3 l\u00e0: th\u1ee5 \u0111\u1ed9ng (th\u1ee5 \u0111\u1ed9ng), ch\u1ee7ng t\u1ed9c, ch\u1ee7ng t\u1ed9c, t\u00edch c\u1ef1c (ho\u1ea1t \u0111\u1ed9ng) v\u00e0 ch\u1ee7 \u0111\u1ed9ng. Trong s\u1ed1 \u0111\u00f3, h\u1ed7 tr\u1ee3 l\u00e0 l\u1ed1i s\u1ed1ng cao nh\u1ea5t tr\u00ean c\u1ea7u thang c\u1ee7a cu\u1ed9c s\u1ed1ng con ng\u01b0\u1eddi.<\/p>\n<p style=\"text-align: justify\">Trong s\u1ed1 nh\u1eefng ng\u01b0\u1eddi s\u00e1ng t\u1ea1o, h\u1ecd kh\u00f4ng ch\u1ec9 ch\u1ee7 \u0111\u1ed9ng thay \u0111\u1ed5i h\u00e0nh vi c\u1ee7a h\u1ecd \u0111\u1ec3 ph\u00f9 h\u1ee3p h\u01a1n v\u1edbi t\u00ecnh hu\u1ed1ng, c\u1ed1 g\u1eafng th\u00edch nghi v\u1edbi c\u00e1c xu h\u01b0\u1edbng x\u00e3 h\u1ed9i, m\u00e0 c\u00f2n bi\u1ebft c\u00e1ch t\u1ea1o ra nh\u1eefng \u0111i\u1ec1u t\u1ed1t \u0111\u1eb9p m\u00e0 h\u1ecd mu\u1ed1n th\u1ea5y v\u00e0 c\u00f3 kh\u1ea3 n\u0103ng t\u00e1c \u0111\u1ed9ng \u0111\u1ebfn n\u01a1i h\u1ecd \u0111ang \u1edf.<\/p>\n<p style=\"text-align: justify\">M\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u c\u00f3 m\u1ed9t ph\u00e1t s\u00fang tr\u1ecdn \u0111\u1eddi, v\u00e0 m\u1ecdi ng\u01b0\u1eddi kh\u00f4ng n\u00ean l\u00e3ng ph\u00ed h\u1ecd v\u1edbi nh\u1eefng quan \u0111i\u1ec3m, l\u1eadp lu\u1eadn ho\u1eb7c khai th\u00e1c nh\u1eefng \u0111i\u1ec3m y\u1ebfu kh\u00e1c nhau. B\u1ea5t c\u1ee9 khi n\u00e0o ch\u00fang t\u00f4i ch\u1ea5p nh\u1eadn nh\u1eefng \u00fd t\u01b0\u1edfng m\u1edbi, ch\u00fang t\u00f4i c\u00f3 nhi\u1ec1u gi\u00e1 tr\u1ecb v\u00e0 l\u00fd thuy\u1ebft m\u1edbi h\u01a1n.<\/p>\n<p style=\"text-align: center\"><img decoding=\"async\" alt=\"Th\u00f3i quen 1: S\u00e1ng t\u1ea1o tr\u1ef1c ti\u1ebfp\" src=\"https:\/\/www.pace.edu.vn\/uploads\/news\/2023\/05\/thoi-quen-1-song-kieu-kien-tao.jpg\" style=\"width: 1000px;height: 523px\"><\/p>\n<h3 id=\"thoi-quen-2-bat-dau-bang-dich-den\" style=\"text-align: justify\"><span class=\"ez-toc-section\" id=\"Thoi_quen_2_Bat_dau_tai_diem_den\"><\/span>Th\u00f3i quen 2: B\u1eaft \u0111\u1ea7u t\u1ea1i \u0111i\u1ec3m \u0111\u1ebfn<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify\">D\u1ef1a tr\u00ean c\u00e1c nguy\u00ean t\u1eafc, m\u1ecdi th\u1ee9 \u0111\u01b0\u1ee3c t\u1ea1o ra theo hai b\u01b0\u1edbc, \u0111\u00f3 l\u00e0 s\u1ef1 s\u00e1ng t\u1ea1o tr\u00ed tu\u1ec7 v\u00e0 s\u00e1ng t\u1ea1o th\u1ef1c t\u1ebf. Theo t\u00e1c gi\u1ea3, h\u00e3y c\u1ed1 g\u1eafng t\u01b0\u1edfng t\u01b0\u1ee3ng m\u00f4 h\u00ecnh b\u1ea1n mu\u1ed1n, th\u00ec gi\u00e1 tr\u1ecb c\u1ee7a cu\u1ed9c s\u1ed1ng v\u00e0 m\u1ee5c ti\u00eau ph\u1ea3i l\u00e0 g\u00ec. S\u1eed d\u1ee5ng c\u00e1c gi\u00e1 tr\u1ecb v\u00e0 h\u00e0nh \u0111\u1ed9ng m\u1ee5c ti\u00eau n\u00e0y c\u00f3 th\u1ec3 gi\u00fap m\u1ecdi ng\u01b0\u1eddi vi\u1ebft ra c\u00e1c \u0111\u1eb7c \u0111i\u1ec3m h\u1ecd c\u1ea7n \u0111\u1ec3 t\u1ea1o k\u1ebft qu\u1ea3 sau.<\/p>\n<p style=\"text-align: justify\">N\u1ebfu b\u1ea1n kh\u00f4ng c\u1ed1 g\u1eafng t\u01b0\u1edfng t\u01b0\u1ee3ng m\u00ecnh l\u00e0 ai, m\u1ee5c \u0111\u00edch c\u1ee7a cu\u1ed9c s\u1ed1ng, th\u00ec m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u \u0111\u01b0a ra quy\u1ebft \u0111\u1ecbnh theo m\u1eb7c \u0111\u1ecbnh v\u00e0 \u0111\u1ec3 t\u00ecnh hu\u1ed1ng ki\u1ec3m so\u00e1t cu\u1ed9c s\u1ed1ng c\u1ee7a anh \u1ea5y. 2 Th\u00f3i quen b\u1eaft \u0111\u1ea7u t\u1eeb \u0111i\u1ec3m \u0111\u1ebfn, c\u00f3 ngh\u0129a l\u00e0 b\u1eaft \u0111\u1ea7u v\u1edbi c\u00e1c m\u1ee5c ti\u00eau c\u1ee5 th\u1ec3 c\u1ee7a nhi\u1ec7m v\u1ee5 v\u00e0 d\u1ef1 \u00e1n, m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u c\u00f3 th\u1ec3 bi\u1ebfn m\u1ecdi th\u1ee9 \u0111\u1ec1u x\u1ea3y ra.<\/p>\n<p style=\"text-align: center\"><img decoding=\"async\" alt=\"Th\u00f3i quen 2: B\u1eaft \u0111\u1ea7u t\u1ea1i \u0111i\u1ec3m \u0111\u1ebfn\" src=\"https:\/\/www.pace.edu.vn\/uploads\/news\/2023\/05\/thoi-quen-2-bat-dau-bang-dich-den.jpg\" style=\"width: 1000px;height: 523px\"><\/p>\n<h3 id=\"thoi-quen-3-uu-tien-dieu-quan-trong\" style=\"text-align: justify\"><span class=\"ez-toc-section\" id=\"Thoi_quen_3_Uu_tien_la_quan_trong\"><\/span>Th\u00f3i quen 3: \u01afu ti\u00ean l\u00e0 quan tr\u1ecdng<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify\">Trong Habit 3, Covey nh\u1ea5n m\u1ea1nh c\u00e1c \u01b0u ti\u00ean c\u1ee7a nh\u1eefng \u0111i\u1ec1u quan tr\u1ecdng \u0111\u1ec3 tri\u1ec3n khai tr\u01b0\u1edbc. V\u1edbi th\u00f3i quen n\u00e0y, m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u c\u1ea7n ph\u00e2n chia c\u00f4ng vi\u1ec7c cho m\u1ee9c \u0111\u1ed9 cao &#8211; c\u1ea5p b\u00e1ch v\u00e0 t\u1ea7m quan tr\u1ecdng th\u1ea5p, v\u1edbi 4 h\u00ecnh vu\u00f4ng nh\u01b0 sau:<\/p>\n<ul>\n<li style=\"text-align: justify\">Quan tr\u1ecdng v\u00e0 kh\u1ea9n c\u1ea5p<\/li>\n<li style=\"text-align: justify\">Quan tr\u1ecdng nh\u01b0ng kh\u00f4ng kh\u1ea9n c\u1ea5p<\/li>\n<li style=\"text-align: justify\">Kh\u1ea9n c\u1ea5p, nh\u01b0ng kh\u00f4ng quan tr\u1ecdng<\/li>\n<li style=\"text-align: justify\">Kh\u00f4ng kh\u1ea9n c\u1ea5p, kh\u00f4ng quan tr\u1ecdng.<\/li>\n<\/ul>\n<p style=\"text-align: justify\">C\u00e1c g\u00f3c c\u1ee7a qu\u00fd th\u1ee9 hai l\u00e0 tr\u1ecdng t\u00e2m c\u1ee7a vi\u1ec7c t\u1ef1 qu\u1ea3n l\u00fd. \u0110\u00e2y c\u00f3 th\u1ec3 l\u00e0 nh\u1eefng th\u1ee9 nh\u01b0 x\u00e2y d\u1ef1ng m\u1ed1i quan h\u1ec7, vi\u1ebft tuy\u00ean b\u1ed1 c\u00e1 nh\u00e2n, k\u1ebf ho\u1ea1ch d\u00e0i h\u1ea1n, th\u1ef1c h\u00e0nh, v.v.-t\u1ea5t c\u1ea3 nh\u1eefng \u0111i\u1ec1u ch\u00fang t\u00f4i bi\u1ebft l\u00e0 quan tr\u1ecdng, nh\u01b0ng hi\u1ebfm khi l\u00e0m v\u00ec h\u1ecd kh\u00f4ng ngh\u0129 r\u1eb1ng ch\u00fang l\u00e0 c\u1ea5p b\u00e1ch. Tuy nhi\u00ean, trong khung tham chi\u1ebfu n\u00e0y, vi\u1ec7c th\u1ef1c hi\u1ec7n c\u00e1c nhi\u1ec7m v\u1ee5 s\u1ebd gi\u00fap m\u1ecdi ng\u01b0\u1eddi th\u1ef1c h\u00e0nh k\u1ef7 lu\u1eadt v\u00e0 tr\u1edf n\u00ean tr\u01b0\u1edfng th\u00e0nh h\u01a1n.<\/p>\n<p style=\"text-align: center\"><img decoding=\"async\" alt=\"Th\u00f3i quen 3: \u01afu ti\u00ean l\u00e0 quan tr\u1ecdng\" src=\"https:\/\/www.pace.edu.vn\/uploads\/news\/2023\/05\/thoi-quen-3-uu-tien-dieu-quan-trong.jpg\" style=\"width: 1000px;height: 523px\"><\/p>\n<h3 id=\"thoi-quen-4-tu-duy-cung-thang\" style=\"text-align: justify\"><span class=\"ez-toc-section\" id=\"Thoi_quen_4_Suy_nghi_ve_chien_thang\"><\/span>Th\u00f3i quen 4: Suy ngh\u0129 v\u1ec1 chi\u1ebfn th\u1eafng<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify\">B\u1eb1ng c\u00e1ch chi\u1ebfn th\u1eafng, chi\u1ebfn th\u1eafng &#8211; chi\u1ebfn th\u1eafng, t\u00f4i chi\u1ebfn th\u1eafng v\u00e0 \u0111\u1ed1i th\u1ee7 s\u1ebd th\u1eafng, v\u00e0 \u0111\u1ed1i v\u1edbi nhi\u1ec1u ng\u01b0\u1eddi, \u00fd t\u01b0\u1edfng n\u00e0y c\u00f3 th\u1ec3 kh\u00f3 hi\u1ec3u. B\u1edfi v\u00ec trong h\u1ea7u h\u1ebft m\u1ecdi tr\u00f2 ch\u01a1i, c\u00f3 nh\u1eefng ng\u01b0\u1eddi chi\u1ebfn th\u1eafng, nh\u01b0ng c\u00f3 nh\u1eefng k\u1ebb thua cu\u1ed9c, nh\u01b0ng n\u1ebfu m\u1ecdi ng\u01b0\u1eddi c\u00f3 \u00fd t\u01b0\u1edfng n\u00e0y ngay t\u1eeb \u0111\u1ea7u, h\u1ecd ph\u1ea3i lu\u00f4n lo l\u1eafng v\u1ec1 cu\u1ed9c s\u1ed1ng c\u1ee7a h\u1ecd nh\u01b0 m\u1ed9t cu\u1ed9c chi\u1ebfn. Xem x\u00e9t \u00fd t\u01b0\u1edfng r\u1eb1ng anh ta \u0111\u00e3 gi\u00e0nh chi\u1ebfn th\u1eafng &#8211; \u0111\u1ed1i th\u1ee7 m\u1ea5t c\u00e1ch s\u1eed d\u1ee5ng ng\u01b0\u1eddi kh\u00e1c v\u1ec1 tinh th\u1ea7n ho\u1eb7c v\u1eadt ch\u1ea5t cho m\u1ee5c \u0111\u00edch \u00edch k\u1ef7 c\u1ee7a anh ta, do \u0111\u00f3 mang l\u1ea1i l\u1ee3i \u00edch cho ch\u00ednh m\u00ecnh v\u00e0 l\u00e0m h\u1ea1i ng\u01b0\u1eddi kh\u00e1c.<\/p>\n<p style=\"text-align: justify\">Ngo\u00e0i suy ngh\u0129 v\u1ec1 &#8220;T\u00f4i th\u1eafng &#8211; \u0111\u1ed1i th\u1ee7 thua&#8221; c\u0169ng bao g\u1ed3m:<\/p>\n<ul>\n<li style=\"text-align: justify\">T\u00f4i thua &#8211; \u0111\u1ed1i th\u1ee7 \u0111\u00e3 th\u1eafng<\/li>\n<li style=\"text-align: justify\">T\u00f4i \u0111\u00e3 thua &#8211; \u0111\u1ed1i th\u1ee7 b\u1ecb m\u1ea5t<\/li>\n<\/ul>\n<p style=\"text-align: justify\">B\u1edfi v\u00ec suy ngh\u0129 &#8220;T\u00f4i \u0111\u00e3 thua &#8211; \u0111\u1ed1i th\u1ee7 gi\u00e0nh chi\u1ebfn th\u1eafng&#8221; s\u1ebd gi\u00fap b\u1ea1n d\u1ec5 d\u00e0ng \u0111\u1ea7u h\u00e0ng, y\u1ebfu \u0111u\u1ed1i v\u00e0 kh\u00f4ng th\u1ec3 hi\u1ec7n r\u00f5 nh\u1eefng suy ngh\u0129 b\u00ean trong c\u1ee7a b\u1ea1n. \u0110\u1ed1i v\u1edbi suy ngh\u0129 c\u1ee7a t\u00f4i, t\u00f4i \u0111\u00e3 b\u1ecb l\u1ea1c &#8211; \u0111\u1ed1i th\u1ee7 b\u1ecb m\u1ea5t, n\u00f3 d\u1ec5 d\u00e0ng xu\u1ea5t hi\u1ec7n khi c\u1ea3 hai c\u00f3 \u00fd t\u01b0\u1edfng v\u1ec1 ch\u00fang t\u00f4i chi\u1ebfn th\u1eafng &#8211; \u0111\u1ed1i th\u1ee7 \u0111\u00e3 m\u1ea5t. N\u1ebfu b\u1ea1n v\u00e0 \u0111\u1ed1i th\u1ee7 c\u1ee7a b\u1ea1n c\u00f3 c\u00f9ng m\u1ed9t \u00fd t\u01b0\u1edfng \u0111\u1ec3 gi\u00e0nh chi\u1ebfn th\u1eafng, th\u00ec hai b\u1ea3n th\u00e2n s\u1ebd \u1ea3nh h\u01b0\u1edfng l\u1eabn nhau, d\u1eabn \u0111\u1ebfn th\u1ea5t b\u1ea1i. <\/p>\n<p style=\"text-align: justify\">Do \u0111\u00f3, \u0111\u1ec3 x\u00e2y d\u1ef1ng m\u1ed9t quan h\u1ec7 \u0111\u1ed1i t\u00e1c b\u1ec1n v\u1eefng, Stephen R. Covey (suy ngh\u0129 v\u00e0 chi\u1ebfn th\u1eafng) gi\u00fap m\u1ecdi ng\u01b0\u1eddi x\u00e2y d\u1ef1ng quan h\u1ec7 \u0111\u1ed1i t\u00e1c v\u00e0 c\u1ea3 hai b\u00ean \u0111\u1ec1u c\u00f3 l\u1ee3i.<\/p>\n<p style=\"text-align: justify\">Suy ngh\u0129 v\u1edbi Don \u0111\u00f2i h\u1ecfi m\u1ecdi ng\u01b0\u1eddi ph\u1ea3i c\u00e2n b\u1eb1ng s\u1ef1 can \u0111\u1ea3m v\u00e0 c\u00e2n nh\u1eafc. Ki\u1ec3u suy ngh\u0129 n\u00e0y \u0111\u00f2i h\u1ecfi ba \u0111\u1eb7c \u0111i\u1ec3m t\u00ednh c\u00e1ch quan tr\u1ecdng, bao g\u1ed3m:<\/p>\n<ul>\n<li style=\"text-align: justify\">H\u01b0\u1edbng: Li\u00ean quan \u0111\u1ebfn gi\u00e1 tr\u1ecb, cam k\u1ebft, c\u1ea3m x\u00fac c\u1ee7a ri\u00eang b\u1ea1n<\/li>\n<li style=\"text-align: justify\">Gi\u1eefa: Bi\u1ebft c\u00e1ch th\u1ec3 hi\u1ec7n suy ngh\u0129 v\u00e0 c\u1ea3m x\u00fac c\u1ee7a b\u1ea1n b\u1eb1ng l\u00f2ng can \u0111\u1ea3m, h\u00e3y xem x\u00e9t suy ngh\u0129 v\u00e0 c\u1ea3m x\u00fac c\u1ee7a \u0111\u1ed1i th\u1ee7<\/li>\n<li style=\"text-align: justify\">T\u00e2m linh h\u00e0o ph\u00f3ng: Lu\u00f4n tin r\u1eb1ng b\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i v\u1ed9i v\u00e0ng ho\u1eb7c l\u00e0m m\u1ecdi th\u1ee9 \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c nh\u1eefng g\u00ec b\u1ea1n mu\u1ed1n.<\/li>\n<\/ul>\n<p style=\"text-align: center\"><img decoding=\"async\" alt=\"Th\u00f3i quen 4: Suy ngh\u0129 v\u1ec1 chi\u1ebfn th\u1eafng\" src=\"https:\/\/www.pace.edu.vn\/uploads\/news\/2023\/05\/thoi-quen-4-tu-duy-cung-thang.jpg\" style=\"width: 1000px;height: 523px\"><\/p>\n<h3 id=\"thoi-quen-5-thau-hieu-roi-duoc-hieu\" style=\"text-align: justify\"><span class=\"ez-toc-section\" id=\"Thoi_quen_5_Hieu_va_hieu\"><\/span>Th\u00f3i quen 5: Hi\u1ec3u v\u00e0 hi\u1ec3u<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify\">Ch\u00fang t\u00f4i th\u01b0\u1eddng mu\u1ed1n hi\u1ec3u tr\u01b0\u1edbc ti\u00ean, h\u1ea7u h\u1ebft m\u1ecdi ng\u01b0\u1eddi th\u01b0\u1eddng kh\u00f4ng hi\u1ec3u, v\u00e0 h\u1ecd s\u1ebd l\u1eafng nghe ph\u1ea3n h\u1ed3i. Nh\u1eefng ng\u01b0\u1eddi kh\u00e1c s\u1ebd d\u1ec5 d\u00e0ng c\u1ea3m th\u1ea5y r\u1eb1ng \u00fd \u0111\u1ecbnh l\u00e0 quan tr\u1ecdng, kh\u00f4ng ph\u1ea3i k\u1ef9 n\u0103ng, n\u1ebfu h\u1ecd l\u1eafng nghe s\u1ef1 \u0111\u1ed3ng c\u1ea3m t\u1eeb s\u1ef1 ch\u00e2n th\u00e0nh.<\/p>\n<p style=\"text-align: justify\">T\u00e1c gi\u1ea3 Stephen R. M\u1ed9t khi b\u1ea1n th\u1ef1c s\u1ef1 bi\u1ebft nhau, m\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u bi\u1ebft s\u1ee9c m\u1ea1nh c\u1ee7a vi\u1ec7c cung c\u1ea5p c\u00e1c gi\u1ea3i ph\u00e1p s\u00e1ng t\u1ea1o v\u00e0 s\u1ef1 kh\u00e1c bi\u1ec7t gi\u1eefa nhau kh\u00f4ng c\u00f2n l\u00e0 r\u00e0o c\u1ea3n \u0111\u1ed1i v\u1edbi giao ti\u1ebfp, m\u00e0 tr\u1edf th\u00e0nh b\u00e0n \u0111\u1ea1p cho nhau v\u00e0 c\u00f9ng nhau ph\u00e1t tri\u1ec3n.<\/p>\n<p style=\"text-align: justify\">M\u1ecdi ng\u01b0\u1eddi th\u01b0\u1eddng b\u1ecb 4 ph\u01b0\u01a1ng ph\u00e1p nghe ch\u1ee7 quan v\u00e0 b\u1ea1n n\u00ean tr\u00e1nh nghe nhi\u1ec1u h\u01a1n:<\/p>\n<ul>\n<li style=\"text-align: justify\">Nh\u1eadn x\u00e9t: \u0110\u01b0a ra nh\u1eadn x\u00e9t, th\u1ea9m ph\u00e1n, v\u00e0 sau \u0111\u00f3 \u0111\u1ed3ng \u00fd ho\u1eb7c kh\u00f4ng \u0111\u1ed3ng \u00fd<\/li>\n<li style=\"text-align: justify\">Kh\u00e1m ph\u00e1: \u0110\u1eb7t c\u00e2u h\u1ecfi t\u1eeb g\u00f3c \u0111\u1ed9 c\u00e1 nh\u00e2n<\/li>\n<li style=\"text-align: justify\">C\u1ed1 v\u1ea5n: Cung c\u1ea5p l\u1eddi khuy\u00ean v\u00e0 gi\u1ea3i ph\u00e1p ch\u1ee7 quan<\/li>\n<li style=\"text-align: justify\">Ph\u00e2n t\u00edch: Ph\u00e2n t\u00edch nh\u1eefng ng\u01b0\u1eddi kh\u00e1c \u0110\u1ed9ng c\u01a1 v\u00e0 h\u00e0nh vi d\u1ef1a tr\u00ean \u00fd t\u01b0\u1edfng c\u1ee7a ri\u00eang b\u1ea1n.<\/li>\n<\/ul>\n<p style=\"text-align: center\"><img decoding=\"async\" alt=\"Th\u00f3i quen 5: Hi\u1ec3u v\u00e0 hi\u1ec3u\" src=\"https:\/\/www.pace.edu.vn\/uploads\/news\/2023\/05\/thoi-quen-5-hieu-roi-duoc-hieu.jpg\" style=\"width: 1000px;height: 523px\"><\/p>\n<h3 id=\"thoi-quen-6-cung-tao-cach-moi\" style=\"text-align: justify\"><span class=\"ez-toc-section\" id=\"Thoi_quen_6_Hay_tao_mot_cach_moi\"><\/span>Th\u00f3i quen 6: H\u00e3y t\u1ea1o m\u1ed9t c\u00e1ch m\u1edbi<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify\">M\u1ecdi ng\u01b0\u1eddi \u0111\u1ec1u c\u00f3 m\u1ed9t s\u1ed1 s\u1ee9c m\u1ea1nh khi s\u1eed d\u1ee5ng nh\u1eefng l\u1ee3i th\u1ebf n\u00e0y v\u00e0 c\u00f3 th\u1ec3 b\u00f9 \u0111\u1eafp cho c\u00e1c khi\u1ebfm khuy\u1ebft c\u00f2n l\u1ea1i. Khi m\u1ed9t n\u1ed7 l\u1ef1c to\u00e0n di\u1ec7n t\u1ea1o ra m\u1ed9t c\u00e1ch m\u1edbi, h\u1ecd s\u1ebd l\u1eafng nghe nhau, bi\u1ebft c\u00e1ch \u0111\u1eb7t m\u00ecnh v\u00e0o v\u1ecb tr\u00ed c\u1ee7a ng\u01b0\u1eddi kh\u00e1c v\u00e0 s\u1eed d\u1ee5ng c\u00e1c \u0111i\u1ec3m m\u1ea1nh c\u1ee7a m\u1ed7i ng\u01b0\u1eddi nh\u01b0 \u0111\u00f2n b\u1ea9y v\u00e0 t\u1ea1o ra nh\u1eefng \u0111i\u1ec1u tuy\u1ec7t v\u1eddi.<\/p>\n<p style=\"text-align: justify\">Vi\u1ec7c x\u00e2y d\u1ef1ng c\u00e1c gi\u1ea3i ph\u00e1p s\u00e1ng t\u1ea1o c\u00f3 th\u1ec3 t\u1eadn d\u1ee5ng s\u1ef1 \u0111a d\u1ea1ng, kh\u00e1c bi\u1ec7t v\u00e0 s\u1ef1 h\u00e0i l\u00f2ng c\u1ee7a c\u00e1c b\u00ean li\u00ean quan. M\u1ed9t s\u1ed1 d\u1ea5u hi\u1ec7u cho th\u1ea5y m\u1ed9t ng\u01b0\u1eddi \u0111ang l\u00e0m vi\u1ec7c c\u00f9ng nhau:<\/p>\n<ul>\n<li style=\"text-align: justify\">C\u00f3 nh\u1eefng thay \u0111\u1ed5i b\u00ean trong<\/li>\n<li style=\"text-align: justify\">C\u00f3 n\u0103ng l\u01b0\u1ee3ng v\u00e0 \u0111\u1ed9ng l\u1ef1c m\u1edbi<\/li>\n<li style=\"text-align: justify\">Xem m\u1ecdi th\u1ee9, m\u1ecdi th\u1ee9, t\u00ecnh hu\u1ed1ng theo m\u1ed9t c\u00e1ch m\u1edbi<\/li>\n<li style=\"text-align: justify\">M\u1ed1i quan h\u1ec7 \u0111\u00e3 \u0111\u01b0\u1ee3c c\u1ea3i thi\u1ec7n<\/li>\n<li style=\"text-align: justify\">C\u00f3 m\u1ed9t k\u1ebft qu\u1ea3 t\u1ed1t h\u01a1n c\u00e1c \u00fd t\u01b0\u1edfng v\u00e0 c\u00e1ch ti\u1ebfp c\u1eadn m\u1edbi m\u00e0 b\u1ea1n mu\u1ed1n.<\/li>\n<\/ul>\n<p style=\"text-align: center\"><img decoding=\"async\" alt=\"Th\u00f3i quen 6: H\u00e3y t\u1ea1o m\u1ed9t c\u00e1ch m\u1edbi\" src=\"https:\/\/www.pace.edu.vn\/uploads\/news\/2023\/05\/thoi-quen-6-cung-tao-cach-moi.jpg\" style=\"width: 1000px;height: 523px\"><\/p>\n<h3 id=\"thoi-quen-7-ren-moi-ban-than\" style=\"text-align: justify\"><span class=\"ez-toc-section\" id=\"Thoi_quen_7_ren_moi\"><\/span>Th\u00f3i quen 7: r\u00e8n m\u1edbi<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p style=\"text-align: justify\">Th\u00f3i quen th\u1ee9 b\u1ea3y l\u00e0 t\u1ef1 gi\u1ea3 m\u1ea1o, v\u00e0 t\u00e1c gi\u1ea3 khuy\u00ean m\u1ecdi ng\u01b0\u1eddi n\u00ean d\u00e0nh th\u1eddi gian t\u1ef1 \u0111\u00e0o t\u1ea1o, n\u1eb1m xung quanh c\u00e1c th\u00f3i quen kh\u00e1c trong 7 m\u00f4 h\u00ecnh c\u01b0 d\u00e2n, \u0111\u01b0a 6 th\u00f3i quen c\u00f2n l\u1ea1i v\u00e0o cu\u1ed9c s\u1ed1ng.<\/p>\n<p style=\"text-align: justify\">Hu\u1ea5n luy\u1ec7n b\u1ea3n th\u00e2n trong c\u1ea3 ba kh\u00eda c\u1ea1nh: tr\u00ed tu\u1ec7 c\u01a1 th\u1ec3, l\u00e0 m\u1ed9t \u0111\u00e0o t\u1ea1o h\u00e0ng ng\u00e0y cho nh\u1eefng th\u00e0nh t\u1ef1u c\u00e1 nh\u00e2n. \u0110i\u1ec1u n\u00e0y c\u1ea3i thi\u1ec7n hi\u1ec7u qu\u1ea3 c\u1ee7a c\u00e1c ho\u1ea1t \u0111\u1ed9ng, bao g\u1ed3m c\u1ea3 gi\u1ea5c ng\u1ee7. N\u00f3 t\u1ea1o ra s\u1ee9c m\u1ea1nh l\u00e2u d\u00e0i \u0111\u1ec3 gi\u00fap m\u1ecdi ng\u01b0\u1eddi v\u01b0\u1ee3t qua nh\u1eefng kh\u00f3 kh\u0103n v\u00e0 th\u00e1ch th\u1ee9c trong cu\u1ed9c s\u1ed1ng m\u1ed9t c\u00e1ch d\u1ec5 d\u00e0ng.<\/p>\n<p style=\"text-align: justify\">V\u1edbi \u0111i\u1ec1u n\u00e0y, n\u00f3 l\u00e0 c\u1ea7n thi\u1ebft \u0111\u1ec3 \u0111\u1ed5i m\u1edbi c\u00e1c m\u1ed1i quan h\u1ec7 x\u00e3 h\u1ed9i v\u00e0 c\u1ea3m x\u00fac. Nh\u1eefng \u0111i\u1ec1u n\u00e0y d\u1eabn \u0111\u1ebfn k\u1ebft qu\u1ea3 t\u1ed1t nh\u1ea5t khi x\u1eed l\u00fd c\u1ea3 4 kh\u00eda c\u1ea1nh m\u1ed9t c\u00e1ch c\u00e2n b\u1eb1ng v\u00e0 th\u00f4ng minh, v\u00e0 b\u1ecf qua b\u1ea5t k\u1ef3 khu\u00f4n m\u1eb7t n\u00e0o s\u1ebd \u1ea3nh h\u01b0\u1edfng ti\u00eau c\u1ef1c \u0111\u1ebfn ph\u1ea7n c\u00f2n l\u1ea1i.<\/p>\n<p style=\"text-align: center\"><img decoding=\"async\" alt=\"Th\u00f3i quen 7: r\u00e8n m\u1edbi\" src=\"https:\/\/www.pace.edu.vn\/uploads\/news\/2023\/05\/thoi-quen-7-ren-moi-ban-than.jpg\" style=\"width: 1000px;height: 523px\"><\/p>\n<p style=\"text-align: justify\">Nguy\u00ean t\u1eafc hi\u1ec7u qu\u1ea3 c\u1ee7a vi\u1ec7c gi\u1edbi thi\u1ec7u v\u00f9ng \u0111\u1ea5t ngay l\u1eadp t\u1ee9c c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c \u00e1p d\u1ee5ng cho t\u1ea5t c\u1ea3 c\u00e1c ch\u1ee7 \u0111\u1ec1, b\u1ea5t k\u1ec3 v\u1ecb tr\u00ed, m\u1ed7i l\u1ea7n, ch\u01b0\u01a1ng tr\u00ecnh \u0111\u00e0o t\u1ea1o th\u00f3i quen c\u1ee7a Franklinko H\u1ed3i 7 (d\u1ef1a tr\u00ean cu\u1ed1n s\u00e1ch n\u00e0y) \u0111\u00e3 g\u00f3p ph\u1ea7n c\u1ea3i thi\u1ec7n hi\u1ec7u qu\u1ea3 c\u1ee7a h\u00e0ng tr\u0103m tri\u1ec7u ng\u01b0\u1eddi \u1edf 167 qu\u1ed1c gia tr\u00ean th\u1ebf gi\u1edbi.<\/p>\n<p>Ngu\u1ed3n: <a href=\"https:\/\/www.ckconitsha.com\/vn\/\">https:\/\/www.ckconitsha.com\/vn\/<\/a> T\u00e1c gi\u1ea3: <a href=\"https:\/\/www.ckconitsha.com\/vn\/author\/nguyenlandung\">Nguy\u1ec5n L\u00e2n d\u0169ng<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;7 th\u00f3i quen hi\u1ec7u qu\u1ea3&#8221; l\u00e0 m\u1ed9t h\u1ec7 \u0111i\u1ec1u h\u00e0nh hi\u1ec7u qu\u1ea3 cho m\u1ecdi ng\u01b0\u1eddi, x\u00e2y d\u1ef1ng m\u1ed9t n\u1ec1n v\u0103n h\u00f3a m\u1edbi m\u00e0 b\u1ea5t k\u1ef3 ai c\u0169ng \u0111\u01b0\u1ee3c c\u00e0i \u0111\u1eb7t v\u00e0 th\u1ef1c s\u1ef1 s\u1ed1ng c\u00f9ng, v\u00e0 ch\u00fang s\u1ebd tr\u1edf n\u00ean hi\u1ec7u qu\u1ea3 h\u01a1n. \u0110\u1ed3ng th\u1eddi, n\u00f3 c\u0169ng l\u00e0 m\u1ed9t h\u1ec7 th\u1ed1ng gi\u00fap t\u1ea1o ra m\u1ed9t&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[100],"tags":[],"class_list":["post-7574","post","type-post","status-publish","format-standard","hentry","category-kien-thuc"],"_links":{"self":[{"href":"https:\/\/www.ckconitsha.com\/vn\/wp-json\/wp\/v2\/posts\/7574","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ckconitsha.com\/vn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ckconitsha.com\/vn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ckconitsha.com\/vn\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ckconitsha.com\/vn\/wp-json\/wp\/v2\/comments?post=7574"}],"version-history":[{"count":2,"href":"https:\/\/www.ckconitsha.com\/vn\/wp-json\/wp\/v2\/posts\/7574\/revisions"}],"predecessor-version":[{"id":7758,"href":"https:\/\/www.ckconitsha.com\/vn\/wp-json\/wp\/v2\/posts\/7574\/revisions\/7758"}],"wp:attachment":[{"href":"https:\/\/www.ckconitsha.com\/vn\/wp-json\/wp\/v2\/media?parent=7574"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ckconitsha.com\/vn\/wp-json\/wp\/v2\/categories?post=7574"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ckconitsha.com\/vn\/wp-json\/wp\/v2\/tags?post=7574"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}