{"id":13700,"date":"2025-06-04T04:29:03","date_gmt":"2025-06-03T21:29:03","guid":{"rendered":"https:\/\/www.ckconitsha.com\/vn\/?p=13700"},"modified":"2025-07-03T03:35:04","modified_gmt":"2025-07-02T20:35:04","slug":"cho-tre-em-choi-cau-long-loi-ich-va-luu-y-quan-trong","status":"publish","type":"post","link":"https:\/\/www.ckconitsha.com\/vn\/cho-tre-em-choi-cau-long-loi-ich-va-luu-y-quan-trong\/","title":{"rendered":"Cho tr\u1ebb em ch\u01a1i c\u1ea7u l\u00f4ng: L\u1ee3i \u00edch v\u00e0 l\u01b0u \u00fd quan tr\u1ecdng!"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_79_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.ckconitsha.com\/vn\/cho-tre-em-choi-cau-long-loi-ich-va-luu-y-quan-trong\/#Loi_ich_khi_tre_em_choi_cau_long\" >L\u1ee3i \u00edch khi tr\u1ebb em ch\u01a1i c\u1ea7u l\u00f4ng<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.ckconitsha.com\/vn\/cho-tre-em-choi-cau-long-loi-ich-va-luu-y-quan-trong\/#Phat_trien_the_chat\" >Ph\u00e1t tri\u1ec3n th\u1ec3 ch\u1ea5t<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.ckconitsha.com\/vn\/cho-tre-em-choi-cau-long-loi-ich-va-luu-y-quan-trong\/#Phat_trien_thi_luc\" >Ph\u00e1t tri\u1ec3n th\u1ecb l\u1ef1c<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.ckconitsha.com\/vn\/cho-tre-em-choi-cau-long-loi-ich-va-luu-y-quan-trong\/#Xay_dung_tinh_cach_tot\" >X\u00e2y d\u1ef1ng t\u00ednh c\u00e1ch t\u1ed1t<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.ckconitsha.com\/vn\/cho-tre-em-choi-cau-long-loi-ich-va-luu-y-quan-trong\/#Tang_kha_nang_tap_trung\" >T\u0103ng kh\u1ea3 n\u0103ng t\u1eadp trung<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.ckconitsha.com\/vn\/cho-tre-em-choi-cau-long-loi-ich-va-luu-y-quan-trong\/#Tang_chieu_cao\" >T\u0103ng chi\u1ec1u cao<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.ckconitsha.com\/vn\/cho-tre-em-choi-cau-long-loi-ich-va-luu-y-quan-trong\/#Ton_it_chi_phi\" >T\u1ed1n \u00edt chi ph\u00ed<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.ckconitsha.com\/vn\/cho-tre-em-choi-cau-long-loi-ich-va-luu-y-quan-trong\/#Nguy_co_chan_thuong_it_hon_cac_bo_mon_khac\" >Nguy c\u01a1 ch\u1ea5n th\u01b0\u01a1ng \u00edt h\u01a1n c\u00e1c b\u1ed9 m\u00f4n kh\u00e1c<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.ckconitsha.com\/vn\/cho-tre-em-choi-cau-long-loi-ich-va-luu-y-quan-trong\/#Rui_ro_co_the_gap_phai_khi_cho_tre_em_choi_cau_long\" >R\u1ee7i ro c\u00f3 th\u1ec3 g\u1eb7p ph\u1ea3i khi cho tr\u1ebb em ch\u01a1i c\u1ea7u l\u00f4ng<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.ckconitsha.com\/vn\/cho-tre-em-choi-cau-long-loi-ich-va-luu-y-quan-trong\/#Dat_nhieu_ap_luc_len_dau_goi\" >\u0110\u1eb7t nhi\u1ec1u \u00e1p l\u1ef1c l\u00ean \u0111\u1ea7u g\u1ed1i<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.ckconitsha.com\/vn\/cho-tre-em-choi-cau-long-loi-ich-va-luu-y-quan-trong\/#De_gay_bien_dang_cot_song\" >D\u1ec5 g\u00e2y bi\u1ebfn d\u1ea1ng c\u1ed9t s\u1ed1ng<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.ckconitsha.com\/vn\/cho-tre-em-choi-cau-long-loi-ich-va-luu-y-quan-trong\/#Huong_dan_cach_chon_vot_cau_long_cho_tre_em\" >H\u01b0\u1edbng d\u1eabn c\u00e1ch ch\u1ecdn v\u1ee3t c\u1ea7u l\u00f4ng cho tr\u1ebb em<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.ckconitsha.com\/vn\/cho-tre-em-choi-cau-long-loi-ich-va-luu-y-quan-trong\/#Chat_lieu_duoc_dung_cho_cay_vot_cau_long_tre_em\" >Ch\u1ea5t li\u1ec7u \u0111\u01b0\u1ee3c d\u00f9ng cho c\u00e2y v\u1ee3t c\u1ea7u l\u00f4ng tr\u1ebb em<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.ckconitsha.com\/vn\/cho-tre-em-choi-cau-long-loi-ich-va-luu-y-quan-trong\/#Chieu_dai_vot_cau_long_tre_em\" >Chi\u1ec1u d\u00e0i v\u1ee3t c\u1ea7u l\u00f4ng tr\u1ebb em<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/www.ckconitsha.com\/vn\/cho-tre-em-choi-cau-long-loi-ich-va-luu-y-quan-trong\/#Khoi_luong_cua_vot_cau_long_phu_hop_tre_em\" >Kh\u1ed1i l\u01b0\u1ee3ng c\u1ee7a v\u1ee3t c\u1ea7u l\u00f4ng ph\u00f9 h\u1ee3p tr\u1ebb em<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/www.ckconitsha.com\/vn\/cho-tre-em-choi-cau-long-loi-ich-va-luu-y-quan-trong\/#Kich_thuoc_tay_cam_cua_vot_cau_long_tre_em\" >K\u00edch th\u01b0\u1edbc tay c\u1ea7m c\u1ee7a v\u1ee3t c\u1ea7u l\u00f4ng tr\u1ebb em<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/www.ckconitsha.com\/vn\/cho-tre-em-choi-cau-long-loi-ich-va-luu-y-quan-trong\/#Su_linh_hoat_cua_than_vot\" >S\u1ef1 linh ho\u1ea1t c\u1ee7a th\u00e2n v\u1ee3t<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<\/p>\n<p>C\u1ea7u l\u00f4ng l\u00e0 m\u1ed9t m\u00f4n th\u1ec3 thao \u0111\u01a1n gi\u1ea3n, d\u1ec5 ch\u01a1i v\u00e0 mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u0111\u1ed1i v\u1edbi tr\u1ebb em. Vi\u1ec7c tr\u1ebb em ch\u01a1i c\u1ea7u l\u00f4ng kh\u00f4ng ch\u1ec9 gi\u00fap b\u00e9 ph\u00e1t tri\u1ec3n th\u1ec3 ch\u1ea5t m\u00e0 c\u00f2n r\u00e8n luy\u1ec7n t\u00ednh k\u1ef7 lu\u1eadt, s\u1ef1 nhanh nh\u1eb9n v\u00e0 tinh th\u1ea7n \u0111\u1ed3ng \u0111\u1ed9i. Tuy nhi\u00ean, \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n v\u00e0 hi\u1ec7u qu\u1ea3 khi ch\u01a1i c\u1ea7u l\u00f4ng, cha m\u1eb9 c\u1ea7n l\u01b0u \u00fd m\u1ed9t s\u1ed1 \u0111i\u1ec1u quan tr\u1ecdng.<\/p>\n<p>B\u00e0i vi\u1ebft n\u00e0y s\u1ebd cung c\u1ea5p cho b\u1ea1n th\u00f4ng tin v\u1ec1 nh\u1eefng l\u1ee3i \u00edch c\u1ee7a vi\u1ec7c tr\u1ebb em ch\u01a1i c\u1ea7u l\u00f4ng, c\u0169ng nh\u01b0 nh\u1eefng l\u01b0u \u00fd c\u1ea7n thi\u1ebft \u0111\u1ec3 b\u00e9 c\u00f3 th\u1ec3 tham gia m\u00f4n th\u1ec3 thao n\u00e0y m\u1ed9t c\u00e1ch an to\u00e0n v\u00e0 hi\u1ec7u qu\u1ea3 nh\u1ea5t.<\/p>\n<p>                        View all<\/p>\n<h2 dir=\"ltr\"><span class=\"ez-toc-section\" id=\"Loi_ich_khi_tre_em_choi_cau_long\"><\/span>L\u1ee3i \u00edch khi tr\u1ebb em ch\u01a1i c\u1ea7u l\u00f4ng<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p dir=\"ltr\">C\u1ea7u l\u00f4ng l\u00e0 m\u1ed9t m\u00f4n th\u1ec3 thao mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch cho s\u1ef1 ph\u00e1t tri\u1ec3n th\u1ec3 ch\u1ea5t v\u00e0 tinh th\u1ea7n c\u1ee7a tr\u1ebb em, bao g\u1ed3m:<\/p>\n<h3 dir=\"ltr\"><span class=\"ez-toc-section\" id=\"Phat_trien_the_chat\"><\/span>Ph\u00e1t tri\u1ec3n th\u1ec3 ch\u1ea5t<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p dir=\"ltr\">C\u1ea7u l\u00f4ng l\u00e0 m\u1ed9t m\u00f4n th\u1ec3 thao v\u1eadn \u0111\u1ed9ng to\u00e0n th\u00e2n, mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch cho s\u1ef1 ph\u00e1t tri\u1ec3n th\u1ec3 ch\u1ea5t c\u1ee7a tr\u1ebb em. Khi tr\u1ebb em ch\u01a1i c\u1ea7u l\u00f4ng, tr\u1ebb s\u1ebd \u0111\u01b0\u1ee3c di chuy\u1ec3n li\u00ean t\u1ee5c, gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe tim m\u1ea1ch, h\u1ec7 h\u00f4 h\u1ea5p v\u00e0 h\u1ec7 x\u01b0\u01a1ng kh\u1edbp. C\u1ee5 th\u1ec3 nh\u01b0 sau:<\/p>\n<ul>\n<li dir=\"ltr\">\n<p dir=\"ltr\" role=\"presentation\">T\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe tim m\u1ea1ch: C\u1ea7u l\u00f4ng gi\u00fap tim ho\u1ea1t \u0111\u1ed9ng hi\u1ec7u qu\u1ea3 h\u01a1n, t\u0103ng c\u01b0\u1eddng l\u01b0u th\u00f4ng m\u00e1u v\u00e0 oxy \u0111\u1ebfn c\u00e1c c\u01a1 quan trong c\u01a1 th\u1ec3. \u0110i\u1ec1u n\u00e0y gi\u00fap tr\u1ebb c\u00f3 s\u1ee9c kh\u1ecfe t\u1ed1t h\u01a1n v\u00e0 gi\u1ea3m nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh tim m\u1ea1ch v\u1ec1 sau.<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\" role=\"presentation\">C\u1ea3i thi\u1ec7n h\u1ec7 h\u00f4 h\u1ea5p: Khi ch\u01a1i c\u1ea7u l\u00f4ng, tr\u1ebb s\u1ebd h\u00edt th\u1edf s\u00e2u v\u00e0 th\u01b0\u1eddng xuy\u00ean, gi\u00fap t\u0103ng c\u01b0\u1eddng dung t\u00edch ph\u1ed5i v\u00e0 c\u1ea3i thi\u1ec7n ch\u1ee9c n\u0103ng h\u1ec7 h\u00f4 h\u1ea5p. \u0110i\u1ec1u n\u00e0y gi\u00fap tr\u1ebb th\u1edf d\u1ec5 d\u00e0ng h\u01a1n v\u00e0 t\u0103ng c\u01b0\u1eddng s\u1ee9c b\u1ec1n.<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\" role=\"presentation\">T\u0103ng c\u01b0\u1eddng s\u1ee9c kh\u1ecfe h\u1ec7 x\u01b0\u01a1ng kh\u1edbp: C\u1ea7u l\u00f4ng gi\u00fap t\u0103ng c\u01b0\u1eddng m\u1eadt \u0111\u1ed9 x\u01b0\u01a1ng v\u00e0 s\u1ee9c m\u1ea1nh c\u01a1 b\u1eafp, gi\u00fap tr\u1ebb ph\u00e1t tri\u1ec3n chi\u1ec1u cao v\u00e0 gi\u1ea3m nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh v\u1ec1 x\u01b0\u01a1ng kh\u1edbp nh\u01b0 lo\u00e3ng x\u01b0\u01a1ng, tho\u00e1i h\u00f3a kh\u1edbp.<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\" role=\"presentation\">Ph\u00e1t tri\u1ec3n kh\u1ea3 n\u0103ng ph\u1ed1i h\u1ee3p: C\u1ea7u l\u00f4ng \u0111\u00f2i h\u1ecfi s\u1ef1 ph\u1ed1i h\u1ee3p nh\u1ecbp nh\u00e0ng gi\u1eefa tay v\u00e0 m\u1eaft, gi\u00fap tr\u1ebb ph\u00e1t tri\u1ec3n kh\u1ea3 n\u0103ng \u0111i\u1ec1u khi\u1ec3n c\u01a1 th\u1ec3 v\u00e0 t\u0103ng c\u01b0\u1eddng s\u1ef1 linh ho\u1ea1t.<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\" role=\"presentation\">T\u0103ng c\u01b0\u1eddng s\u1ee9c \u0111\u1ec1 kh\u00e1ng: C\u1ea7u l\u00f4ng gi\u00fap t\u0103ng c\u01b0\u1eddng h\u1ec7 mi\u1ec5n d\u1ecbch, gi\u00fap tr\u1ebb \u00edt b\u1ecb \u1ed1m v\u1eb7t h\u01a1n.<\/p>\n<\/li>\n<\/ul>\n<p dir=\"ltr\"><img decoding=\"async\" class=\"lazyload\" src=\"https:\/\/external-content.duckduckgo.com\/iu\/?u=https:\/\/vnmedia2.monkeyuni.net\/upload\/web\/img\/1-tre-em-choi-cau-long.png\" alt=\"C\u1ea7u l\u00f4ng gi\u00fap tr\u1ebb ph\u00e1t tri\u1ec3n th\u1ec3 ch\u1ea5t v\u01b0\u1ee3t tr\u1ed9i. (\u1ea2nh: S\u01b0u t\u1ea7m Internet)\" width=\"100%\"><\/p>\n<h3 dir=\"ltr\"><span class=\"ez-toc-section\" id=\"Phat_trien_thi_luc\"><\/span>Ph\u00e1t tri\u1ec3n th\u1ecb l\u1ef1c<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p dir=\"ltr\">C\u1ea7u l\u00f4ng kh\u00f4ng ch\u1ec9 gi\u00fap ph\u00e1t tri\u1ec3n th\u1ec3 ch\u1ea5t m\u00e0 c\u00f2n gi\u00fap c\u1ea3i thi\u1ec7n th\u1ecb l\u1ef1c c\u1ee7a tr\u1ebb em. Khi tr\u1ebb em ch\u01a1i c\u1ea7u l\u00f4ng, tr\u1ebb c\u1ea7n ph\u1ea3i li\u00ean t\u1ee5c theo d\u00f5i \u0111\u01b0\u1eddng bay c\u1ee7a qu\u1ea3 c\u1ea7u, t\u1eeb v\u1ecb tr\u00ed \u1edf xa (qu\u1ea3 c\u1ea7u \u1edf ph\u1ea7n s\u00e2n \u0111\u1ed1i th\u1ee7) sang v\u1ecb tr\u00ed \u1edf g\u1ea7n (khi \u0111\u00e1nh tr\u1ea3 c\u1ea7u). Vi\u1ec7c n\u00e0y gi\u00fap c\u1ea3i thi\u1ec7n l\u01b0u th\u00f4ng m\u00e1u \u1edf c\u00e1c ph\u1ea7n trong m\u1eaft c\u1ee7a tr\u1ebb, gi\u00fap m\u1eaft tr\u1ebb nh\u00ecn t\u1ed1t h\u01a1n.<\/p>\n<p dir=\"ltr\">Ngo\u00e0i ra, ch\u01a1i c\u1ea7u l\u00f4ng c\u00f2n gi\u00fap tr\u1ebb t\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng t\u1eadp trung v\u00e0 \u0111i\u1ec1u ch\u1ec9nh c\u01a1 m\u1eaft, gi\u00fap tr\u1ebb nh\u00ecn r\u00f5 h\u01a1n v\u00e0 gi\u1ea3m nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh v\u1ec1 m\u1eaft nh\u01b0 c\u1eadn th\u1ecb, vi\u1ec5n th\u1ecb, lo\u1ea1n th\u1ecb.<\/p>\n<h3 dir=\"ltr\"><span class=\"ez-toc-section\" id=\"Xay_dung_tinh_cach_tot\"><\/span>X\u00e2y d\u1ef1ng t\u00ednh c\u00e1ch t\u1ed1t<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p dir=\"ltr\">Khi tr\u1ebb em ch\u01a1i c\u1ea7u l\u00f4ng, tr\u1ebb c\u1ea7n ph\u1ea3i tu\u00e2n th\u1ee7 lu\u1eadt ch\u01a1i, t\u00f4n tr\u1ecdng \u0111\u1ed1i th\u1ee7 v\u00e0 \u0111\u1ed3ng \u0111\u1ed9i, bi\u1ebft h\u1ee3p t\u00e1c v\u00e0 chia s\u1ebb. \u0110i\u1ec1u n\u00e0y gi\u00fap tr\u1ebb h\u00ecnh th\u00e0nh \u00fd th\u1ee9c k\u1ef7 lu\u1eadt, tinh th\u1ea7n th\u1ec3 thao v\u00e0 t\u00ednh ki\u00ean tr\u00ec. V\u00ec th\u1ebf, c\u1ea7u l\u00f4ng kh\u00f4ng ch\u1ec9 gi\u00fap tr\u1ebb ph\u00e1t tri\u1ec3n th\u1ec3 ch\u1ea5t m\u00e0 c\u00f2n gi\u00fap tr\u1ebb x\u00e2y d\u1ef1ng t\u00ednh c\u00e1ch t\u1ed1t.\u00a0<\/p>\n<p dir=\"ltr\">Ngo\u00e0i ra, ch\u01a1i c\u1ea7u l\u00f4ng c\u00f2n gi\u00fap tr\u1ebb gi\u1ea3i t\u1ecfa c\u0103ng th\u1eb3ng, stress, th\u01b0 gi\u00e3n tinh th\u1ea7n v\u00e0 t\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng t\u1eadp trung. C\u1ea7u l\u00f4ng c\u0169ng l\u00e0 m\u1ed9t m\u00f4n th\u1ec3 thao mang t\u00ednh x\u00e3 h\u1ed9i cao, gi\u00fap tr\u1ebb giao l\u01b0u, k\u1ebft b\u1ea1n v\u00e0 r\u00e8n luy\u1ec7n k\u1ef9 n\u0103ng l\u00e0m vi\u1ec7c nh\u00f3m.<\/p>\n<h3 dir=\"ltr\"><span class=\"ez-toc-section\" id=\"Tang_kha_nang_tap_trung\"><\/span>T\u0103ng kh\u1ea3 n\u0103ng t\u1eadp trung<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p dir=\"ltr\">Khi ch\u01a1i c\u1ea7u l\u00f4ng, tr\u1ebb c\u1ea7n ph\u1ea3i li\u00ean t\u1ee5c theo d\u00f5i \u0111\u01b0\u1eddng bay c\u1ee7a qu\u1ea3 c\u1ea7u, ph\u00e1n \u0111o\u00e1n v\u1ecb tr\u00ed c\u1ee7a \u0111\u1ed1i th\u1ee7 v\u00e0 \u0111\u01b0a ra quy\u1ebft \u0111\u1ecbnh h\u1ee3p l\u00fd \u0111\u1ec3 \u0111\u00e1nh tr\u1ea3. Vi\u1ec7c n\u00e0y gi\u00fap tr\u1ebb c\u1ea3i thi\u1ec7n kh\u1ea3 n\u0103ng t\u1eadp trung v\u00e0 ghi nh\u1edb, \u0111\u1ed3ng th\u1eddi t\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng x\u1eed l\u00fd th\u00f4ng tin nhanh ch\u00f3ng v\u00e0 ch\u00ednh x\u00e1c. \u0110i\u1ec1u n\u00e0y s\u1ebd gi\u00fap t\u0103ng kh\u1ea3 n\u0103ng t\u1eadp trung \u1edf tr\u1ebb. Ngo\u00e0i ra, ch\u01a1i c\u1ea7u l\u00f4ng c\u00f2n gi\u00fap tr\u1ebb gi\u1ea3m b\u1edbt c\u0103ng th\u1eb3ng, lo \u00e2u, gi\u00fap tr\u1ebb c\u00f3 m\u1ed9t tinh th\u1ea7n tho\u1ea3i m\u00e1i v\u00e0 t\u1eadp trung h\u01a1n v\u00e0o h\u1ecdc t\u1eadp v\u00e0 cu\u1ed9c s\u1ed1ng.<\/p>\n<p dir=\"ltr\"><img decoding=\"async\" class=\"lazyload\" src=\"https:\/\/external-content.duckduckgo.com\/iu\/?u=https:\/\/vnmedia2.monkeyuni.net\/upload\/web\/img\/2-tre-em-choi-cau-long.png\" alt=\"C\u1ea7u l\u00f4ng gi\u00fap tr\u1ebb t\u0103ng kh\u1ea3 n\u0103ng t\u1eadp trung. (\u1ea2nh: S\u01b0u t\u1ea7m Internet)\" width=\"100%\"><\/p>\n<h3 dir=\"ltr\"><span class=\"ez-toc-section\" id=\"Tang_chieu_cao\"><\/span>T\u0103ng chi\u1ec1u cao<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p dir=\"ltr\">C\u1ea7u l\u00f4ng \u0111\u01b0\u1ee3c xem l\u00e0 m\u1ed9t trong nh\u1eefng m\u00f4n th\u1ec3 thao t\u1ed1t nh\u1ea5t gi\u00fap tr\u1ebb t\u0103ng chi\u1ec1u cao. Khi ch\u01a1i c\u1ea7u l\u00f4ng, tr\u1ebb s\u1ebd \u0111\u01b0\u1ee3c v\u1eadn \u0111\u1ed9ng li\u00ean t\u1ee5c, \u0111\u1eb7c bi\u1ec7t l\u00e0 c\u00e1c \u0111\u1ed9ng t\u00e1c b\u1eadt nh\u1ea3y, di chuy\u1ec3n linh ho\u1ea1t v\u00e0 v\u01b0\u01a1n ng\u01b0\u1eddi v\u1edbi c\u01b0\u1eddng \u0111\u1ed9 cao. Nh\u1eefng ho\u1ea1t \u0111\u1ed9ng n\u00e0y t\u00e1c \u0111\u1ed9ng tr\u1ef1c ti\u1ebfp l\u00ean h\u1ec7 x\u01b0\u01a1ng kh\u1edbp, k\u00edch th\u00edch s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a s\u1ee5n kh\u1edbp v\u00e0 th\u00fac \u0111\u1ea9y x\u01b0\u01a1ng d\u00e0i ra, t\u1eeb \u0111\u00f3 gi\u00fap tr\u1ebb t\u0103ng chi\u1ec1u cao hi\u1ec7u qu\u1ea3.<\/p>\n<h3 dir=\"ltr\"><span class=\"ez-toc-section\" id=\"Ton_it_chi_phi\"><\/span>T\u1ed1n \u00edt chi ph\u00ed<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p dir=\"ltr\">C\u1ea7u l\u00f4ng l\u00e0 m\u1ed9t m\u00f4n th\u1ec3 thao t\u1ed1n \u00edt chi ph\u00ed so v\u1edbi nhi\u1ec1u m\u00f4n th\u1ec3 thao kh\u00e1c. \u0110\u1ec3 ch\u01a1i c\u1ea7u l\u00f4ng, tr\u1ebb ch\u1ec9 c\u1ea7n m\u1ed9t c\u00e2y v\u1ee3t v\u00e0 m\u1ed9t qu\u1ea3 c\u1ea7u. V\u1ee3t c\u1ea7u l\u00f4ng c\u00f3 nhi\u1ec1u m\u1ee9c gi\u00e1 kh\u00e1c nhau, t\u1eeb v\u00e0i tr\u0103m ngh\u00ecn \u0111\u1ebfn v\u00e0i tri\u1ec7u \u0111\u1ed3ng. Qu\u1ea3 c\u1ea7u c\u0169ng c\u00f3 gi\u00e1 th\u00e0nh r\u1ebb, ch\u1ec9 v\u00e0i ch\u1ee5c ngh\u00ecn \u0111\u1ed3ng m\u1ed9t qu\u1ea3.<\/p>\n<p dir=\"ltr\">Ngo\u00e0i ra, tr\u1ebb c\u00f3 th\u1ec3 ch\u01a1i c\u1ea7u l\u00f4ng \u1edf nhi\u1ec1u n\u01a1i kh\u00e1c nhau nh\u01b0 s\u00e2n c\u1ea7u l\u00f4ng, c\u00f4ng vi\u00ean, tr\u01b0\u1eddng h\u1ecdc ho\u1eb7c th\u1eadm ch\u00ed l\u00e0 s\u00e2n nh\u00e0. Kh\u00f4ng c\u1ea7n ph\u1ea3i t\u1ed1n ti\u1ec1n thu\u00ea s\u00e2n hay mua v\u00e9 v\u00e0o c\u1eeda.<\/p>\n<p dir=\"ltr\">Nh\u01b0 v\u1eady, c\u00f3 th\u1ec3 th\u1ea5y c\u1ea7u l\u00f4ng l\u00e0 m\u1ed9t m\u00f4n th\u1ec3 thao ti\u1ebft ki\u1ec7m v\u00e0 ph\u00f9 h\u1ee3p v\u1edbi m\u1ecdi gia \u0111\u00ecnh, \u0111\u1eb7c bi\u1ec7t l\u00e0 nh\u1eefng gia \u0111\u00ecnh c\u00f3 \u0111i\u1ec1u ki\u1ec7n kinh t\u1ebf h\u1ea1n h\u1eb9p. Cha m\u1eb9 n\u00ean khuy\u1ebfn kh\u00edch con em m\u00ecnh tham gia ch\u01a1i c\u1ea7u l\u00f4ng \u0111\u1ec3 gi\u00fap tr\u1ebb ph\u00e1t tri\u1ec3n to\u00e0n di\u1ec7n v\u1ec1 th\u1ec3 ch\u1ea5t v\u00e0 tinh th\u1ea7n m\u00e0 kh\u00f4ng t\u1ed1n qu\u00e1 nhi\u1ec1u chi ph\u00ed.<\/p>\n<h3 dir=\"ltr\"><span class=\"ez-toc-section\" id=\"Nguy_co_chan_thuong_it_hon_cac_bo_mon_khac\"><\/span>Nguy c\u01a1 ch\u1ea5n th\u01b0\u01a1ng \u00edt h\u01a1n c\u00e1c b\u1ed9 m\u00f4n kh\u00e1c<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p dir=\"ltr\">C\u1ea7u l\u00f4ng \u0111\u01b0\u1ee3c xem l\u00e0 m\u1ed9t m\u00f4n th\u1ec3 thao an to\u00e0n v\u00e0 \u00edt c\u00f3 nguy c\u01a1 g\u00e2y ra c\u00e1c ch\u1ea5n th\u01b0\u01a1ng nghi\u00eam tr\u1ecdng cho tr\u1ebb em. So v\u1edbi c\u00e1c m\u00f4n th\u1ec3 thao \u0111\u1ed1i kh\u00e1ng kh\u00e1c nh\u01b0 b\u00f3ng \u0111\u00e1, b\u00f3ng r\u1ed5, v\u00f5 thu\u1eadt,&#8230; c\u1ea7u l\u00f4ng h\u1ea1n ch\u1ebf t\u1ed1i \u0111a c\u00e1c va ch\u1ea1m tr\u1ef1c ti\u1ebfp gi\u1eefa ng\u01b0\u1eddi ch\u01a1i, qua \u0111\u00f3 gi\u00fap gi\u1ea3m thi\u1ec3u nguy c\u01a1 x\u1ea3y ra c\u00e1c ch\u1ea5n th\u01b0\u01a1ng nh\u01b0 bong g\u00e2n, tr\u1eadt kh\u1edbp, g\u00e3y x\u01b0\u01a1ng,&#8230;<\/p>\n<p dir=\"ltr\">M\u1eb7c d\u00f9 \u00edt nguy c\u01a1 ch\u1ea5n th\u01b0\u01a1ng h\u01a1n, nh\u01b0ng tr\u1ebb em v\u1eabn c\u1ea7n \u0111\u01b0\u1ee3c h\u01b0\u1edbng d\u1eabn k\u1ef9 thu\u1eadt ch\u01a1i \u0111\u00fang c\u00e1ch \u0111\u1ec3 tr\u00e1nh c\u00e1c ch\u1ea5n th\u01b0\u01a1ng do v\u1eadn \u0111\u1ed9ng sai t\u01b0 th\u1ebf ho\u1eb7c qu\u00e1 s\u1ee9c. N\u00ean kh\u1edfi \u0111\u1ed9ng k\u1ef9 tr\u01b0\u1edbc khi ch\u01a1i v\u00e0 th\u1ea3 l\u1ecfng sau khi ch\u01a1i \u0111\u1ec3 tr\u00e1nh chu\u1ed9t r\u00fat v\u00e0 c\u0103ng c\u01a1. \u0110\u1ed3ng th\u1eddi, c\u1ea7n s\u1eed d\u1ee5ng d\u1ee5ng c\u1ee5 ph\u00f9 h\u1ee3p, \u0111\u1eb7c bi\u1ec7t l\u00e0 v\u1ee3t c\u00f3 k\u00edch th\u01b0\u1edbc v\u00e0 tr\u1ecdng l\u01b0\u1ee3ng ph\u00f9 h\u1ee3p v\u1edbi l\u1ee9a tu\u1ed5i v\u00e0 th\u1ec3 h\u00ecnh c\u1ee7a tr\u1ebb. Cu\u1ed1i c\u00f9ng l\u00e0 ch\u1ec9 n\u00ean cho tr\u1ebb em ch\u01a1i c\u1ea7u l\u00f4ng \u1edf s\u00e2n ch\u01a1i b\u1eb1ng ph\u1eb3ng, an to\u00e0n v\u00e0 tr\u00e1nh ch\u01a1i trong \u0111i\u1ec1u ki\u1ec7n th\u1eddi ti\u1ebft x\u1ea5u.<\/p>\n<p dir=\"ltr\"><img decoding=\"async\" class=\"lazyload\" src=\"https:\/\/external-content.duckduckgo.com\/iu\/?u=https:\/\/vnmedia2.monkeyuni.net\/upload\/web\/img\/3-tre-em-choi-cau-long.png\" alt=\"Nguy c\u01a1 ch\u1ea5n th\u01b0\u01a1ng \u00edt h\u01a1n c\u00e1c b\u1ed9 m\u00f4n kh\u00e1c. (\u1ea2nh: S\u01b0u t\u1ea7m Internet)\" width=\"100%\"><\/p>\n<h2 dir=\"ltr\"><span class=\"ez-toc-section\" id=\"Rui_ro_co_the_gap_phai_khi_cho_tre_em_choi_cau_long\"><\/span>R\u1ee7i ro c\u00f3 th\u1ec3 g\u1eb7p ph\u1ea3i khi cho tr\u1ebb em ch\u01a1i c\u1ea7u l\u00f4ng<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p dir=\"ltr\">M\u1eb7c d\u00f9 l\u00e0 m\u1ed9t m\u00f4n th\u1ec3 thao an to\u00e0n v\u00e0 mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch cho tr\u1ebb em, c\u1ea7u l\u00f4ng c\u0169ng ti\u1ec1m \u1ea9n m\u1ed9t s\u1ed1 r\u1ee7i ro nh\u1ea5t \u0111\u1ecbnh n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c ch\u01a1i \u0111\u00fang c\u00e1ch. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 r\u1ee7i ro ph\u1ed5 bi\u1ebfn m\u00e0 tr\u1ebb em c\u00f3 th\u1ec3 g\u1eb7p ph\u1ea3i khi ch\u01a1i c\u1ea7u l\u00f4ng:<\/p>\n<h3 dir=\"ltr\"><span class=\"ez-toc-section\" id=\"Dat_nhieu_ap_luc_len_dau_goi\"><\/span>\u0110\u1eb7t nhi\u1ec1u \u00e1p l\u1ef1c l\u00ean \u0111\u1ea7u g\u1ed1i<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p dir=\"ltr\">C\u1ea7u l\u00f4ng tuy l\u00e0 m\u00f4n th\u1ec3 thao \u00edt va ch\u1ea1m nh\u01b0ng \u0111\u1ea7u g\u1ed1i v\u1eabn l\u00e0 b\u1ed9 ph\u1eadn d\u1ec5 b\u1ecb t\u1ed5n th\u01b0\u01a1ng nh\u1ea5t khi ch\u01a1i. Vi\u1ec7c di chuy\u1ec3n linh ho\u1ea1t, b\u1eadt nh\u1ea3y v\u00e0 vung v\u1ee3t li\u00ean t\u1ee5c trong th\u1eddi gian d\u00e0i c\u00f3 th\u1ec3 g\u00e2y \u00e1p l\u1ef1c l\u1edbn l\u00ean kh\u1edbp g\u1ed1i, d\u1eabn \u0111\u1ebfn c\u00e1c nguy c\u01a1 sau:<\/p>\n<ul>\n<li dir=\"ltr\">\n<p dir=\"ltr\" role=\"presentation\">Vi\u00eam g\u00e2n b\u00e1nh ch\u00e8: \u0110\u00e2y l\u00e0 t\u00ecnh tr\u1ea1ng vi\u00eam g\u00e2n b\u00e1nh ch\u00e8, g\u00e2n c\u01a1 n\u1ed1i t\u1eeb m\u1ecfm x\u01b0\u01a1ng b\u00e1nh ch\u00e8 xu\u1ed1ng x\u01b0\u01a1ng c\u1eb3ng ch\u00e2n. Vi\u00eam g\u00e2n b\u00e1nh ch\u00e8 th\u01b0\u1eddng g\u1eb7p \u1edf nh\u1eefng ng\u01b0\u1eddi ch\u01a1i c\u1ea7u l\u00f4ng th\u01b0\u1eddng xuy\u00ean, \u0111\u1eb7c bi\u1ec7t l\u00e0 tr\u1ebb em do c\u01a1 th\u1ec3 ch\u01b0a ph\u00e1t tri\u1ec3n ho\u00e0n thi\u1ec7n.<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\" role=\"presentation\">R\u00e1ch s\u1ee5n kh\u1edbp: S\u1ee5n kh\u1edbp l\u00e0 l\u1edbp m\u00f4 s\u1ee5n bao b\u1ecdc \u0111\u1ea7u g\u1ed1i, gi\u00fap gi\u1ea3m thi\u1ec3u ma s\u00e1t v\u00e0 b\u1ea3o v\u1ec7 kh\u1edbp. Vi\u1ec7c di chuy\u1ec3n \u0111\u1ed9t ng\u1ed9t ho\u1eb7c v\u1eb7n kh\u1edbp g\u1ed1i qu\u00e1 m\u1ee9c khi ch\u01a1i c\u1ea7u l\u00f4ng c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn r\u00e1ch s\u1ee5n kh\u1edbp.<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\" role=\"presentation\">Tho\u00e1i h\u00f3a kh\u1edbp: Tho\u00e1i h\u00f3a kh\u1edbp g\u1ed1i l\u00e0 t\u00ecnh tr\u1ea1ng s\u1ee5n kh\u1edbp b\u1ecb b\u00e0o m\u00f2n theo th\u1eddi gian, d\u1eabn \u0111\u1ebfn \u0111au nh\u1ee9c, c\u1ee9ng kh\u1edbp v\u00e0 h\u1ea1n ch\u1ebf v\u1eadn \u0111\u1ed9ng. Ch\u01a1i c\u1ea7u l\u00f4ng th\u01b0\u1eddng xuy\u00ean c\u00f3 th\u1ec3 th\u00fac \u0111\u1ea9y qu\u00e1 tr\u00ecnh tho\u00e1i h\u00f3a kh\u1edbp g\u1ed1i, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u1edf nh\u1eefng ng\u01b0\u1eddi c\u00f3 ti\u1ec1n s\u1eed ch\u1ea5n th\u01b0\u01a1ng kh\u1edbp g\u1ed1i.<\/p>\n<\/li>\n<\/ul>\n<h3 dir=\"ltr\"><span class=\"ez-toc-section\" id=\"De_gay_bien_dang_cot_song\"><\/span>D\u1ec5 g\u00e2y bi\u1ebfn d\u1ea1ng c\u1ed9t s\u1ed1ng<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p dir=\"ltr\">C\u1ea7u l\u00f4ng tuy l\u00e0 m\u00f4n th\u1ec3 thao mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch cho tr\u1ebb em nh\u01b0ng c\u0169ng ti\u1ec1m \u1ea9n nguy c\u01a1 g\u00e2y bi\u1ebfn d\u1ea1ng c\u1ed9t s\u1ed1ng n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c ch\u01a1i \u0111\u00fang c\u00e1ch, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u1edf tr\u1ebb nh\u1ecf c\u00f3 h\u1ec7 x\u01b0\u01a1ng kh\u1edbp \u0111ang trong giai \u0111o\u1ea1n ph\u00e1t tri\u1ec3n. M\u1ed9t s\u1ed1 l\u00fd do d\u1eabn \u0111\u1ebfn bi\u1ebfn d\u1ea1ng c\u1ed9t s\u1ed1ng khi tr\u1ebb em ch\u01a1i c\u1ea7u l\u00f4ng, bao g\u1ed3m:<\/p>\n<ul>\n<li dir=\"ltr\">\n<p dir=\"ltr\" role=\"presentation\">\u0110\u1ed9ng t\u00e1c vung v\u1ee3t kh\u00f4ng \u0111\u00fang k\u1ef9 thu\u1eadt: Vung v\u1ee3t l\u00e0 \u0111\u1ed9ng t\u00e1c quan tr\u1ecdng trong c\u1ea7u l\u00f4ng, \u0111\u00f2i h\u1ecfi s\u1ef1 ph\u1ed1i h\u1ee3p nh\u1ecbp nh\u00e0ng c\u1ee7a nhi\u1ec1u b\u1ed9 ph\u1eadn c\u01a1 th\u1ec3, \u0111\u1eb7c bi\u1ec7t l\u00e0 c\u1ed9t s\u1ed1ng. N\u1ebfu tr\u1ebb vung v\u1ee3t kh\u00f4ng \u0111\u00fang k\u1ef9 thu\u1eadt, v\u00ed d\u1ee5 nh\u01b0 vung v\u1ee3t qu\u00e1 m\u1ea1nh, vung v\u1ee3t kh\u00f4ng \u0111\u00fang h\u01b0\u1edbng,&#8230; c\u00f3 th\u1ec3 g\u00e2y \u00e1p l\u1ef1c l\u00ean c\u1ed9t s\u1ed1ng, d\u1eabn \u0111\u1ebfn l\u1ec7ch c\u1ed9t s\u1ed1ng ho\u1eb7c g\u00f9 c\u1ed9t s\u1ed1ng.<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\" role=\"presentation\">T\u01b0 th\u1ebf \u0111\u1ee9ng sai: Khi ch\u01a1i c\u1ea7u l\u00f4ng, tr\u1ebb c\u1ea7n ph\u1ea3i gi\u1eef cho c\u01a1 th\u1ec3 \u1edf t\u01b0 th\u1ebf chu\u1ea9n, vai ngang, \u0111\u1ea7u g\u1ed1i h\u01a1i ch\u00f9ng, tr\u1ecdng t\u00e2m d\u1ed3n v\u1ec1 ph\u00eda tr\u01b0\u1edbc. N\u1ebfu tr\u1ebb \u0111\u1ee9ng sai t\u01b0 th\u1ebf, v\u00ed d\u1ee5 nh\u01b0 g\u00f9 l\u01b0ng, th\u00f2 vai,&#8230; trong th\u1eddi gian d\u00e0i c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn cong v\u1eb9o c\u1ed9t s\u1ed1ng.<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\" role=\"presentation\">Mang v\u00e1c v\u1ee3t sai c\u00e1ch: Mang v\u00e1c v\u1ee3t sai c\u00e1ch, v\u00ed d\u1ee5 nh\u01b0 \u0111eo v\u1ee3t tr\u00ean m\u1ed9t vai, x\u00e1ch v\u1ee3t b\u1eb1ng m\u1ed9t tay,&#8230; c\u00f3 th\u1ec3 khi\u1ebfn c\u1ed9t s\u1ed1ng b\u1ecb l\u1ec7ch sang m\u1ed9t b\u00ean, d\u1eabn \u0111\u1ebfn cong v\u1eb9o c\u1ed9t s\u1ed1ng.<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\" role=\"presentation\">Ch\u01a1i qu\u00e1 s\u1ee9c: Ch\u01a1i c\u1ea7u l\u00f4ng qu\u00e1 s\u1ee9c, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u1edf \u0111\u1ed9 tu\u1ed5i ph\u00e1t tri\u1ec3n, c\u00f3 th\u1ec3 khi\u1ebfn c\u01a1 b\u1eafp v\u00e0 c\u1ed9t s\u1ed1ng c\u1ee7a tr\u1ebb b\u1ecb qu\u00e1 t\u1ea3i, d\u1eabn \u0111\u1ebfn nguy c\u01a1 bi\u1ebfn d\u1ea1ng c\u1ed9t s\u1ed1ng.<\/p>\n<\/li>\n<\/ul>\n<p dir=\"ltr\"><img decoding=\"async\" class=\"lazyload\" src=\"https:\/\/external-content.duckduckgo.com\/iu\/?u=https:\/\/vnmedia2.monkeyuni.net\/upload\/web\/img\/4-tre-em-choi-cau-long.png\" alt=\"R\u1ee7i ro c\u00f3 th\u1ec3 g\u1eb7p ph\u1ea3i khi tr\u1ebb em ch\u01a1i c\u1ea7u l\u00f4ng. (\u1ea2nh: S\u01b0u t\u1ea7m Internet)\" width=\"100%\"><\/p>\n<p dir=\"ltr\">Nh\u01b0 v\u1eady, \u0111\u1ec3 gi\u1ea3m thi\u1ec3u c\u00e1c \u1ea3nh h\u01b0\u1edfng x\u1ea5u kh\u00f4ng mong mu\u1ed1n \u0111\u1ebfn s\u1ee9c kh\u1ecfe c\u1ee7a tr\u1ebb th\u00ec cha m\u1eb9 c\u1ea7n l\u01b0u \u00fd cho tr\u1ebb kh\u1edfi \u0111\u1ed9ng k\u1ef9, t\u1eadp luy\u1ec7n \u0111\u00fang k\u1ef9 thu\u1eadt, s\u1eed d\u1ee5ng d\u1ee5ng c\u1ee5 ph\u00f9 h\u1ee3p, ch\u01a1i \u1edf s\u00e2n ch\u01a1i an to\u00e0n v\u00e0 b\u1ed5 sung \u0111\u1ea7y \u0111\u1ee7 d\u01b0\u1ee1ng ch\u1ea5t \u0111\u1ec3 b\u1ea3o v\u1ec7 kh\u1edbp g\u1ed1i v\u00e0 c\u1ed9t s\u1ed1ng c\u1ee7a tr\u1ebb.<\/p>\n<h2 dir=\"ltr\"><span class=\"ez-toc-section\" id=\"Huong_dan_cach_chon_vot_cau_long_cho_tre_em\"><\/span>H\u01b0\u1edbng d\u1eabn c\u00e1ch ch\u1ecdn v\u1ee3t c\u1ea7u l\u00f4ng cho tr\u1ebb em<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p dir=\"ltr\">Ch\u1ecdn v\u1ee3t c\u1ea7u l\u00f4ng ph\u00f9 h\u1ee3p cho tr\u1ebb em l\u00e0 y\u1ebfu t\u1ed1 quan tr\u1ecdng gi\u00fap b\u00e9 ch\u01a1i th\u1ec3 thao m\u1ed9t c\u00e1ch an to\u00e0n, tho\u1ea3i m\u00e1i v\u00e0 hi\u1ec7u qu\u1ea3. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 l\u01b0u \u00fd khi ch\u1ecdn v\u1ee3t c\u1ea7u l\u00f4ng cho tr\u1ebb em m\u00e0 cha m\u1eb9 c\u1ea7n l\u01b0u t\u00e2m.<\/p>\n<h3 dir=\"ltr\"><span class=\"ez-toc-section\" id=\"Chat_lieu_duoc_dung_cho_cay_vot_cau_long_tre_em\"><\/span>Ch\u1ea5t li\u1ec7u \u0111\u01b0\u1ee3c d\u00f9ng cho c\u00e2y v\u1ee3t c\u1ea7u l\u00f4ng tr\u1ebb em<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p dir=\"ltr\">Ch\u1ea5t li\u1ec7u v\u1ee3t c\u1ea7u l\u00f4ng l\u00e0 y\u1ebfu t\u1ed1 quan tr\u1ecdng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn tr\u1ecdng l\u01b0\u1ee3ng, \u0111\u1ed9 c\u1ee9ng, \u0111\u1ed9 b\u1ec1n v\u00e0 gi\u00e1 th\u00e0nh c\u1ee7a v\u1ee3t. M\u1ed9t s\u1ed1 g\u1ee3i \u00fd m\u00e0 b\u1ea1n c\u00f3 th\u1ec3 tham kh\u1ea3o nh\u01b0 sau:<\/p>\n<ul>\n<li dir=\"ltr\">\n<p dir=\"ltr\" role=\"presentation\">Tr\u1ebb m\u1edbi t\u1eadp ch\u01a1i: N\u00ean ch\u1ecdn v\u1ee3t nh\u00f4m ho\u1eb7c graphite \u0111\u1ea7u nh\u1eb9, tr\u1ecdng l\u01b0\u1ee3ng nh\u1eb9 \u0111\u1ec3 b\u00e9 d\u1ec5 d\u00e0ng vung v\u1ee3t v\u00e0 ki\u1ec3m so\u00e1t c\u1ea7u.<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\" role=\"presentation\">Tr\u1ebb \u0111\u00e3 c\u00f3 kinh nghi\u1ec7m ch\u01a1i: N\u00ean ch\u1ecdn v\u1ee3t graphite ho\u1eb7c carbon c\u00e2n b\u1eb1ng ho\u1eb7c \u0111\u1ea7u n\u1eb7ng \u0111\u1ec3 b\u00e9 th\u1ef1c hi\u1ec7n c\u00e1c c\u00fa \u0111\u00e1nh linh ho\u1ea1t v\u00e0 ch\u00ednh x\u00e1c h\u01a1n.<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\" role=\"presentation\">Tr\u1ebb ch\u01a1i chuy\u00ean nghi\u1ec7p: N\u00ean ch\u1ecdn v\u1ee3t carbon \u0111\u1ea7u n\u1eb7ng \u0111\u1ec3 b\u00e9 th\u1ef1c hi\u1ec7n c\u00e1c c\u00fa \u0111\u00e1nh m\u1ea1nh m\u1ebd h\u01a1n.<\/p>\n<\/li>\n<\/ul>\n<h3 dir=\"ltr\"><span class=\"ez-toc-section\" id=\"Chieu_dai_vot_cau_long_tre_em\"><\/span>Chi\u1ec1u d\u00e0i v\u1ee3t c\u1ea7u l\u00f4ng tr\u1ebb em<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p dir=\"ltr\">Chi\u1ec1u d\u00e0i v\u1ee3t c\u1ea7u l\u00f4ng l\u00e0 y\u1ebfu t\u1ed1 quan tr\u1ecdng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn kh\u1ea3 n\u0103ng vung v\u1ee3t, ki\u1ec3m so\u00e1t c\u1ea7u v\u00e0 l\u1ef1c \u0111\u00e1nh c\u1ee7a tr\u1ebb. Ch\u1ecdn v\u1ee3t c\u00f3 chi\u1ec1u d\u00e0i ph\u00f9 h\u1ee3p s\u1ebd gi\u00fap tr\u1ebb ch\u01a1i th\u1ec3 thao m\u1ed9t c\u00e1ch tho\u1ea3i m\u00e1i, hi\u1ec7u qu\u1ea3 v\u00e0 an to\u00e0n.<\/p>\n<p dir=\"ltr\">K\u00edch th\u01b0\u1edbc v\u1ee3t c\u1ea7u l\u00f4ng tham kh\u1ea3o cho tr\u1ebb em:<\/p>\n<ul>\n<li dir=\"ltr\">\n<p dir=\"ltr\" role=\"presentation\">Tr\u1ebb d\u01b0\u1edbi 1m: Ch\u1ecdn v\u1ee3t d\u00e0i 53cm.<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\" role=\"presentation\">Tr\u1ebb t\u1eeb 1 &#8211; 1,1m: Ch\u1ecdn v\u1ee3t d\u00e0i 58,5cm.<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\" role=\"presentation\">Tr\u1ebb t\u1eeb 1,3 &#8211; 1,4m: Ch\u1ecdn v\u1ee3t d\u00e0i 63cm.<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\" role=\"presentation\">Tr\u1ebb t\u1eeb 1,4 &#8211; 1,5m: Ch\u1ecdn v\u1ee3t d\u00e0i 66cm.<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\" role=\"presentation\">Tr\u1ebb tr\u00ean 1,5m: Ch\u1ecdn v\u1ee3t d\u00e0i 68,5cm.<\/p>\n<\/li>\n<\/ul>\n<p dir=\"ltr\">L\u01b0u \u00fd: B\u1ea3ng k\u00edch th\u01b0\u1edbc v\u1ee3t tr\u00ean ch\u1ec9 mang t\u00ednh ch\u1ea5t tham kh\u1ea3o, cha m\u1eb9 n\u00ean cho tr\u1ebb th\u1eed v\u1ee3t tr\u01b0\u1edbc khi mua \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o b\u00e9 c\u1ea7m v\u1ee3t v\u1eeba tay v\u00e0 tho\u1ea3i m\u00e1i.<\/p>\n<p dir=\"ltr\"><img decoding=\"async\" class=\"lazyload\" src=\"https:\/\/external-content.duckduckgo.com\/iu\/?u=https:\/\/vnmedia2.monkeyuni.net\/upload\/web\/img\/5-tre-em-choi-cau-long.png\" alt=\"Chi\u1ec1u d\u00e0i v\u1ee3t c\u1ea7u l\u00f4ng tr\u1ebb em. (\u1ea2nh: S\u01b0u t\u1ea7m Internet)\" width=\"100%\"><\/p>\n<h3 dir=\"ltr\"><span class=\"ez-toc-section\" id=\"Khoi_luong_cua_vot_cau_long_phu_hop_tre_em\"><\/span>Kh\u1ed1i l\u01b0\u1ee3ng c\u1ee7a v\u1ee3t c\u1ea7u l\u00f4ng ph\u00f9 h\u1ee3p tr\u1ebb em<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p dir=\"ltr\">V\u1ee3t c\u1ea7u l\u00f4ng cho tr\u1ebb em th\u01b0\u1eddng c\u00f3 tr\u1ecdng l\u01b0\u1ee3ng t\u1eeb 75-79g (ch\u01b0a t\u00ednh d\u00e2y c\u01b0\u1edbc v\u00e0 qu\u1ea5n c\u00e1n). Kh\u1ed1i l\u01b0\u1ee3ng v\u1ee3t ph\u00f9 h\u1ee3p cho tr\u1ebb em ph\u1ee5 thu\u1ed9c v\u00e0o \u0111\u1ed9 tu\u1ed5i, s\u1ee9c kh\u1ecfe v\u00e0 k\u1ef9 thu\u1eadt ch\u01a1i c\u1ee7a tr\u1ebb. Chi ti\u1ebft nh\u01b0 sau:<\/p>\n<ul>\n<li dir=\"ltr\">\n<p dir=\"ltr\" role=\"presentation\">Tr\u1ebb m\u1edbi t\u1eadp ch\u01a1i: N\u00ean ch\u1ecdn v\u1ee3t c\u00f3 kh\u1ed1i l\u01b0\u1ee3ng nh\u1eb9 (kho\u1ea3ng 75-77g) \u0111\u1ec3 b\u00e9 d\u1ec5 d\u00e0ng vung v\u1ee3t v\u00e0 ki\u1ec3m so\u00e1t c\u1ea7u.<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\" role=\"presentation\">Tr\u1ebb \u0111\u00e3 c\u00f3 kinh nghi\u1ec7m ch\u01a1i: N\u00ean ch\u1ecdn v\u1ee3t c\u00f3 kh\u1ed1i l\u01b0\u1ee3ng trung b\u00ecnh (kho\u1ea3ng 78-79g) \u0111\u1ec3 b\u00e9 th\u1ef1c hi\u1ec7n c\u00e1c c\u00fa \u0111\u00e1nh linh ho\u1ea1t v\u00e0 ch\u00ednh x\u00e1c h\u01a1n.<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\" role=\"presentation\">Tr\u1ebb ch\u01a1i chuy\u00ean nghi\u1ec7p: N\u00ean ch\u1ecdn v\u1ee3t c\u00f3 kh\u1ed1i l\u01b0\u1ee3ng n\u1eb7ng h\u01a1n (kho\u1ea3ng 80g tr\u1edf l\u00ean) \u0111\u1ec3 b\u00e9 th\u1ef1c hi\u1ec7n c\u00e1c c\u00fa \u0111\u00e1nh m\u1ea1nh h\u01a1n.<\/p>\n<\/li>\n<\/ul>\n<h3 dir=\"ltr\"><span class=\"ez-toc-section\" id=\"Kich_thuoc_tay_cam_cua_vot_cau_long_tre_em\"><\/span>K\u00edch th\u01b0\u1edbc tay c\u1ea7m c\u1ee7a v\u1ee3t c\u1ea7u l\u00f4ng tr\u1ebb em<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p dir=\"ltr\">K\u00edch th\u01b0\u1edbc tay c\u1ea7m v\u1ee3t c\u1ea7u l\u00f4ng l\u00e0 y\u1ebfu t\u1ed1 quan tr\u1ecdng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn c\u1ea3m gi\u00e1c c\u1ea7m v\u1ee3t, kh\u1ea3 n\u0103ng ki\u1ec3m so\u00e1t v\u1ee3t v\u00e0 \u0111\u1ed9 ch\u00ednh x\u00e1c c\u1ee7a c\u00fa \u0111\u00e1nh. Hi\u1ec7n nay, k\u00edch th\u01b0\u1edbc tay c\u1ea7m v\u1ee3t c\u1ea7u l\u00f4ng \u0111\u01b0\u1ee3c \u0111\u00e1nh s\u1ed1 t\u1eeb G1 \u0111\u1ebfn G5.<\/p>\n<p dir=\"ltr\">G\u1ee3i \u00fd c\u00e1c l\u1ef1a ch\u1ecdn k\u00edch th\u01b0\u1edbc tay c\u1ea7m ph\u00f9 h\u1ee3p cho tr\u1ebb em ch\u01a1i c\u1ea7u l\u00f4ng:<\/p>\n<ul>\n<li dir=\"ltr\">\n<p dir=\"ltr\" role=\"presentation\">Tr\u1ebb m\u1edbi t\u1eadp ch\u01a1i: N\u00ean ch\u1ecdn v\u1ee3t c\u00f3 k\u00edch th\u01b0\u1edbc tay c\u1ea7m nh\u1ecf (G2 ho\u1eb7c G3) \u0111\u1ec3 b\u00e9 d\u1ec5 d\u00e0ng c\u1ea7m v\u1ee3t v\u00e0 ki\u1ec3m so\u00e1t v\u1ee3t.<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\" role=\"presentation\">Tr\u1ebb \u0111\u00e3 c\u00f3 kinh nghi\u1ec7m ch\u01a1i: N\u00ean ch\u1ecdn v\u1ee3t c\u00f3 k\u00edch th\u01b0\u1edbc tay c\u1ea7m v\u1eeba tay (G3 ho\u1eb7c G4) \u0111\u1ec3 b\u00e9 th\u1ef1c hi\u1ec7n c\u00e1c c\u00fa \u0111\u00e1nh linh ho\u1ea1t v\u00e0 ch\u00ednh x\u00e1c h\u01a1n.<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\" role=\"presentation\">Tr\u1ebb ch\u01a1i chuy\u00ean nghi\u1ec7p: N\u00ean ch\u1ecdn v\u1ee3t c\u00f3 k\u00edch th\u01b0\u1edbc tay c\u1ea7m ph\u00f9 h\u1ee3p v\u1edbi s\u1edf th\u00edch c\u1ee7a b\u00e9.<\/p>\n<\/li>\n<\/ul>\n<p>Xem th\u00eam: L\u1ee3i \u00edch khi t\u1eadp cho b\u00e9 ch\u1ea1y b\u1ed9 t\u1eeb s\u1edbm &amp; L\u01b0u \u00fd c\u1ea7n nh\u1edb!<\/p>\n<h3 dir=\"ltr\"><span class=\"ez-toc-section\" id=\"Su_linh_hoat_cua_than_vot\"><\/span>S\u1ef1 linh ho\u1ea1t c\u1ee7a th\u00e2n v\u1ee3t<span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p dir=\"ltr\">\u0110\u1ed9 linh ho\u1ea1t c\u1ee7a th\u00e2n v\u1ee3t c\u1ea7u l\u00f4ng, hay c\u00f2n g\u1ecdi l\u00e0 \u0111\u1ed9 c\u1ee9ng c\u1ee7a th\u00e2n v\u1ee3t, l\u00e0 y\u1ebfu t\u1ed1 quan tr\u1ecdng \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn l\u1ef1c \u0111\u00e1nh, t\u1ed1c \u0111\u1ed9 v\u1ee3t v\u00e0 kh\u1ea3 n\u0103ng ki\u1ec3m so\u00e1t c\u1ea7u. Ch\u1ecdn v\u1ee3t c\u00f3 \u0111\u1ed9 linh ho\u1ea1t ph\u00f9 h\u1ee3p s\u1ebd gi\u00fap tr\u1ebb ch\u01a1i th\u1ec3 thao m\u1ed9t c\u00e1ch tho\u1ea3i m\u00e1i, hi\u1ec7u qu\u1ea3 v\u00e0 an to\u00e0n. Hi\u1ec7n nay, c\u00f3 3 lo\u1ea1i \u0111\u1ed9 linh ho\u1ea1t th\u00e2n v\u1ee3t c\u1ea7u l\u00f4ng ph\u1ed5 bi\u1ebfn: <em>Th\u00e2n c\u1ee9ng (stiff); Th\u00e2n trung b\u00ecnh (medium); Th\u00e2n d\u1ebbo (flexible).<\/em><\/p>\n<p dir=\"ltr\">G\u1ee3i \u00fd c\u00e1c l\u1ef1a ch\u1ecdn \u0111\u1ed9 linh ho\u1ea1t th\u00e2n v\u1ee3t ph\u00f9 h\u1ee3p cho tr\u1ebb em:<\/p>\n<ul>\n<li dir=\"ltr\">\n<p dir=\"ltr\" role=\"presentation\">Tr\u1ebb m\u1edbi t\u1eadp ch\u01a1i: N\u00ean ch\u1ecdn v\u1ee3t c\u00f3 th\u00e2n d\u1ebbo \u0111\u1ec3 b\u00e9 d\u1ec5 d\u00e0ng vung v\u1ee3t, ki\u1ec3m so\u00e1t c\u1ea7u v\u00e0 h\u1ecdc k\u1ef9 thu\u1eadt.<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\" role=\"presentation\">Tr\u1ebb \u0111\u00e3 c\u00f3 kinh nghi\u1ec7m ch\u01a1i: N\u00ean ch\u1ecdn v\u1ee3t c\u00f3 th\u00e2n trung b\u00ecnh \u0111\u1ec3 b\u00e9 th\u1ef1c hi\u1ec7n c\u00e1c c\u00fa \u0111\u00e1nh linh ho\u1ea1t v\u00e0 ch\u00ednh x\u00e1c h\u01a1n.<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\" role=\"presentation\">Tr\u1ebb ch\u01a1i chuy\u00ean nghi\u1ec7p: N\u00ean ch\u1ecdn v\u1ee3t c\u00f3 \u0111\u1ed9 linh ho\u1ea1t ph\u00f9 h\u1ee3p v\u1edbi phong c\u00e1ch ch\u01a1i c\u1ee7a b\u00e9.<\/p>\n<\/li>\n<\/ul>\n<p dir=\"ltr\"><img decoding=\"async\" class=\"lazyload\" src=\"https:\/\/external-content.duckduckgo.com\/iu\/?u=https:\/\/vnmedia2.monkeyuni.net\/upload\/web\/img\/6-tre-em-choi-cau-long.png\" alt=\"H\u01b0\u1edbng d\u1eabn c\u00e1ch ch\u1ecdn v\u1ee3t c\u1ea7u l\u00f4ng cho tr\u1ebb em. (\u1ea2nh: S\u01b0u t\u1ea7m Internet)\" width=\"100%\"><\/p>\n<\/p>\n<p dir=\"ltr\">T\u00f3m l\u1ea1i, tr\u1ebb em ch\u01a1i c\u1ea7u l\u00f4ng mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe v\u00e0 tinh th\u1ea7n c\u1ee7a b\u00e9. Tuy nhi\u00ean, cha m\u1eb9 v\u1eabn c\u1ea7n l\u01b0u \u00fd m\u1ed9t s\u1ed1 \u0111i\u1ec1u quan tr\u1ecdng k\u1ec3 tr\u00ean \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o an to\u00e0n v\u00e0 hi\u1ec7u qu\u1ea3 khi b\u00e9 ch\u01a1i c\u1ea7u l\u00f4ng. H\u00e3y cho b\u00e9 tham gia c\u00e1c l\u1edbp h\u1ecdc c\u1ea7u l\u00f4ng uy t\u00edn \u0111\u1ec3 b\u00e9 \u0111\u01b0\u1ee3c h\u01b0\u1edbng d\u1eabn b\u00e0i b\u1ea3n v\u00e0 an to\u00e0n. \u0110\u1ed3ng th\u1eddi, cha m\u1eb9 c\u0169ng n\u00ean th\u01b0\u1eddng xuy\u00ean theo d\u00f5i v\u00e0 \u0111\u1ed9ng vi\u00ean b\u00e9 trong qu\u00e1 tr\u00ecnh t\u1eadp luy\u1ec7n.<\/p>\n<p>Ngu\u1ed3n: <a href=\"https:\/\/www.ckconitsha.com\/vn\/\">https:\/\/www.ckconitsha.com\/vn\/<\/a> T\u00e1c gi\u1ea3: <a href=\"https:\/\/www.ckconitsha.com\/vn\/author\/nguyenlandung\">Nguy\u1ec5n L\u00e2n d\u0169ng<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>C\u1ea7u l\u00f4ng l\u00e0 m\u1ed9t m\u00f4n th\u1ec3 thao \u0111\u01a1n gi\u1ea3n, d\u1ec5 ch\u01a1i v\u00e0 mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe, \u0111\u1eb7c bi\u1ec7t l\u00e0 \u0111\u1ed1i v\u1edbi tr\u1ebb em. Vi\u1ec7c tr\u1ebb em ch\u01a1i c\u1ea7u l\u00f4ng kh\u00f4ng ch\u1ec9 gi\u00fap b\u00e9 ph\u00e1t tri\u1ec3n th\u1ec3 ch\u1ea5t m\u00e0 c\u00f2n r\u00e8n luy\u1ec7n t\u00ednh k\u1ef7 lu\u1eadt, s\u1ef1 nhanh nh\u1eb9n v\u00e0 tinh th\u1ea7n \u0111\u1ed3ng&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[100],"tags":[],"class_list":["post-13700","post","type-post","status-publish","format-standard","hentry","category-kien-thuc"],"_links":{"self":[{"href":"https:\/\/www.ckconitsha.com\/vn\/wp-json\/wp\/v2\/posts\/13700","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ckconitsha.com\/vn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ckconitsha.com\/vn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ckconitsha.com\/vn\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ckconitsha.com\/vn\/wp-json\/wp\/v2\/comments?post=13700"}],"version-history":[{"count":2,"href":"https:\/\/www.ckconitsha.com\/vn\/wp-json\/wp\/v2\/posts\/13700\/revisions"}],"predecessor-version":[{"id":16356,"href":"https:\/\/www.ckconitsha.com\/vn\/wp-json\/wp\/v2\/posts\/13700\/revisions\/16356"}],"wp:attachment":[{"href":"https:\/\/www.ckconitsha.com\/vn\/wp-json\/wp\/v2\/media?parent=13700"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ckconitsha.com\/vn\/wp-json\/wp\/v2\/categories?post=13700"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ckconitsha.com\/vn\/wp-json\/wp\/v2\/tags?post=13700"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}