{"id":1247,"date":"2025-06-12T17:14:14","date_gmt":"2025-06-12T10:14:14","guid":{"rendered":"https:\/\/www.ckconitsha.com\/vn\/?p=1247"},"modified":"2025-06-13T09:04:11","modified_gmt":"2025-06-13T02:04:11","slug":"an-la-lot-song-co-tac-dung-gi","status":"publish","type":"post","link":"https:\/\/www.ckconitsha.com\/vn\/an-la-lot-song-co-tac-dung-gi\/","title":{"rendered":"\u0102n L\u00e1 L\u1ed1t S\u1ed1ng C\u00f3 T\u00e1c D\u1ee5ng G\u00ec?"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_79_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.ckconitsha.com\/vn\/an-la-lot-song-co-tac-dung-gi\/#La_Lot_La_Cay_Gi\" >L\u00e1 L\u1ed1t L\u00e0 C\u00e2y G\u00ec?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.ckconitsha.com\/vn\/an-la-lot-song-co-tac-dung-gi\/#An_La_Lot_Song_Duoc_Khong\" >\u0102n L\u00e1 L\u1ed1t S\u1ed1ng \u0110\u01b0\u1ee3c Kh\u00f4ng?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.ckconitsha.com\/vn\/an-la-lot-song-co-tac-dung-gi\/#An_La_Lot_Song_Co_Tac_Dung_Gi\" >\u0102n L\u00e1 L\u1ed1t S\u1ed1ng C\u00f3 T\u00e1c D\u1ee5ng G\u00ec?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.ckconitsha.com\/vn\/an-la-lot-song-co-tac-dung-gi\/#Luu_Y_Khi_An_La_Lot\" >L\u01b0u \u00dd Khi \u0102n L\u00e1 L\u1ed1t<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.ckconitsha.com\/vn\/an-la-lot-song-co-tac-dung-gi\/#Da_Dang_Mon_An_Tu_La_Lot\" >\u0110a D\u1ea1ng M\u00f3n \u0102n T\u1eeb L\u00e1 L\u1ed1t<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"La_Lot_La_Cay_Gi\"><\/span>L\u00e1 L\u1ed1t L\u00e0 C\u00e2y G\u00ec?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>L\u00e1 l\u1ed1t (Piper sarmentosum) l\u00e0 lo\u1ea1i c\u00e2y th\u00e2n th\u1ea3o quen thu\u1ed9c trong \u1ea9m th\u1ef1c Vi\u1ec7t Nam. C\u00e2y \u01b0a b\u00f3ng r\u00e2m, th\u01b0\u1eddng m\u1ecdc \u1edf n\u01a1i \u1ea9m \u01b0\u1edbt. L\u00e1 l\u1ed1t c\u00f3 h\u01b0\u01a1ng v\u1ecb \u0111\u1eb7c tr\u01b0ng, \u0111\u01b0\u1ee3c d\u00f9ng l\u00e0m gia v\u1ecb v\u00e0 l\u00e0 m\u1ed9t v\u1ecb thu\u1ed1c qu\u00fd trong y h\u1ecdc c\u1ed5 truy\u1ec1n.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ckconitsha.com\/vn\/wp-content\/uploads\/2025\/03\/la-lot.jpg\" alt=\"L\u00e1 l\u1ed1t\" width=\"1005\" height=\"565\" \/><em class=\"cap-ai\">L\u00e1 l\u1ed1t<\/em><\/p>\n<h2><span class=\"ez-toc-section\" id=\"An_La_Lot_Song_Duoc_Khong\"><\/span>\u0102n L\u00e1 L\u1ed1t S\u1ed1ng \u0110\u01b0\u1ee3c Kh\u00f4ng?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>C\u00e2u tr\u1ea3 l\u1eddi l\u00e0 C\u00d3. \u0102n l\u00e1 l\u1ed1t s\u1ed1ng kh\u00f4ng ch\u1ec9 an to\u00e0n m\u00e0 c\u00f2n mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch s\u1ee9c kh\u1ecfe.  Ngo\u00e0i vi\u1ec7c \u0103n s\u1ed1ng, l\u00e1 l\u1ed1t c\u00f2n \u0111\u01b0\u1ee3c d\u00f9ng l\u00e0m nguy\u00ean li\u1ec7u cho c\u00e1c m\u00f3n canh, n\u01b0\u1edbng, x\u00e0o, r\u00e1n,&#8230;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ckconitsha.com\/vn\/wp-content\/uploads\/2025\/03\/la-lot-an-song.jpg\" alt=\"L\u00e1 l\u1ed1t \u0103n s\u1ed1ng\" width=\"3003\" height=\"1689\" \/><em class=\"cap-ai\">L\u00e1 l\u1ed1t \u0103n s\u1ed1ng<\/em><\/p>\n<p>M\u00f9i v\u1ecb \u0111\u1eb7c tr\u01b0ng c\u1ee7a l\u00e1 l\u1ed1t khi \u0103n s\u1ed1ng c\u00f3 th\u1ec3 g\u00e2y &#8220;nghi\u1ec7n&#8221; cho m\u1ed9t s\u1ed1 ng\u01b0\u1eddi, nh\u01b0ng c\u0169ng c\u00f3 ng\u01b0\u1eddi kh\u00f4ng th\u00edch m\u00f9i v\u1ecb n\u1ed3ng, cay n\u00e0y.  Khi n\u1ea5u ch\u00edn, m\u00f9i v\u1ecb n\u00e0y s\u1ebd d\u1ecbu nh\u1eb9 h\u01a1n.<\/p>\n<h2><span class=\"ez-toc-section\" id=\"An_La_Lot_Song_Co_Tac_Dung_Gi\"><\/span>\u0102n L\u00e1 L\u1ed1t S\u1ed1ng C\u00f3 T\u00e1c D\u1ee5ng G\u00ec?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>Theo kinh nghi\u1ec7m d\u00e2n gian v\u00e0 y h\u1ecdc c\u1ed5 truy\u1ec1n, \u0103n l\u00e1 l\u1ed1t s\u1ed1ng mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch cho s\u1ee9c kh\u1ecfe:<\/p>\n<ul>\n<li><strong>H\u1ed7 tr\u1ee3 ti\u00eau h\u00f3a:<\/strong> L\u00e1 l\u1ed1t c\u00f3 t\u00ednh \u1ea5m, gi\u00fap \u00f4n trung, t\u00e1n h\u00e0n, h\u1ea1 kh\u00ed, gi\u1ea3m \u0111au b\u1ee5ng do l\u1ea1nh b\u1ee5ng, t\u1ed1t cho h\u1ec7 ti\u00eau h\u00f3a.<\/li>\n<li><strong>T\u1ed1t cho x\u01b0\u01a1ng kh\u1edbp:<\/strong> L\u00e1 l\u1ed1t \u0111\u01b0\u1ee3c cho l\u00e0 c\u00f3 t\u00e1c d\u1ee5ng h\u1ed7 tr\u1ee3 \u0111i\u1ec1u tr\u1ecb c\u00e1c b\u1ec7nh l\u00fd v\u1ec1 x\u01b0\u01a1ng kh\u1edbp, \u0111\u1eb7c bi\u1ec7t l\u00e0 phong th\u1ea5p.<\/li>\n<li><strong>H\u1ed7 tr\u1ee3 s\u1ee9c kh\u1ecfe sinh l\u00fd:<\/strong>  L\u00e1 l\u1ed1t \u0111\u01b0\u1ee3c cho l\u00e0 c\u00f3 l\u1ee3i cho nam gi\u1edbi b\u1ecb y\u1ebfu sinh l\u00fd v\u00e0 n\u1eef gi\u1edbi b\u1ecb vi\u00eam nhi\u1ec5m ph\u1ee5 khoa.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.ckconitsha.com\/vn\/wp-content\/uploads\/2025\/03\/loi-ich-cua-la-lot.jpg\" alt=\"L\u1ee3i \u00edch c\u1ee7a l\u00e1 l\u1ed1t\" width=\"800\" height=\"450\" \/><em class=\"cap-ai\">L\u1ee3i \u00edch c\u1ee7a l\u00e1 l\u1ed1t<\/em><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Luu_Y_Khi_An_La_Lot\"><\/span>L\u01b0u \u00dd Khi \u0102n L\u00e1 L\u1ed1t<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>M\u1eb7c d\u00f9 \u0103n l\u00e1 l\u1ed1t s\u1ed1ng c\u00f3 l\u1ee3i, nh\u01b0ng c\u1ea7n l\u01b0u \u00fd:<\/p>\n<ul>\n<li><strong>V\u1ec7 sinh:<\/strong> R\u1eeda s\u1ea1ch l\u00e1 l\u1ed1t tr\u01b0\u1edbc khi \u0103n, t\u1ed1t nh\u1ea5t n\u00ean ng\u00e2m qua n\u01b0\u1edbc mu\u1ed1i.<\/li>\n<li><strong>L\u01b0\u1ee3ng d\u00f9ng:<\/strong>  N\u00ean \u0103n kho\u1ea3ng 50-100g l\u00e1 l\u1ed1t m\u1ed7i ng\u00e0y. \u0102n qu\u00e1 nhi\u1ec1u c\u00f3 th\u1ec3 g\u00e2y n\u00f3ng trong ng\u01b0\u1eddi, t\u00e1o b\u00f3n, r\u1ed1i lo\u1ea1n ti\u00eau h\u00f3a, th\u1eadm ch\u00ed ng\u1ed9 \u0111\u1ed9c.<\/li>\n<li><strong>\u0110\u1ed1i t\u01b0\u1ee3ng kh\u00f4ng n\u00ean d\u00f9ng:<\/strong>  Ng\u01b0\u1eddi b\u1ecb t\u00e1o b\u00f3n, nhi\u1ec7t mi\u1ec7ng, n\u00f3ng trong ng\u01b0\u1eddi kh\u00f4ng n\u00ean \u0103n l\u00e1 l\u1ed1t v\u00ec c\u00f3 th\u1ec3 l\u00e0m b\u1ec7nh t\u00ecnh n\u1eb7ng h\u01a1n.<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Da_Dang_Mon_An_Tu_La_Lot\"><\/span>\u0110a D\u1ea1ng M\u00f3n \u0102n T\u1eeb L\u00e1 L\u1ed1t<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p>\u0110\u1ec3 tr\u00e1nh nh\u00e0m ch\u00e1n, b\u1ea1n c\u00f3 th\u1ec3 ch\u1ebf bi\u1ebfn l\u00e1 l\u1ed1t th\u00e0nh nhi\u1ec1u m\u00f3n \u0103n kh\u00e1c nhau nh\u01b0 b\u00f2 n\u01b0\u1edbng l\u00e1 l\u1ed1t, canh l\u00e1 l\u1ed1t, l\u00e1 l\u1ed1t n\u1ea5u n\u01b0\u1edbc,&#8230; Vi\u1ec7c n\u1ea5u ch\u00edn kh\u00f4ng l\u00e0m m\u1ea5t \u0111i t\u00e1c d\u1ee5ng c\u1ee7a l\u00e1 l\u1ed1t.<\/p>\n<p>Ngu\u1ed3n: <a href=\"http:\/\/www.ckconitsha.com\/vn\/\">http:\/\/www.ckconitsha.com\/vn\/<\/a> T\u00e1c gi\u1ea3: <a href=\"https:\/\/www.ckconitsha.com\/vn\/author\/nguyenlandung\">Nguy\u1ec5n L\u00e2n d\u0169ng<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u00e1 L\u1ed1t L\u00e0 C\u00e2y G\u00ec? L\u00e1 l\u1ed1t (Piper sarmentosum) l\u00e0 lo\u1ea1i c\u00e2y th\u00e2n th\u1ea3o quen thu\u1ed9c trong \u1ea9m th\u1ef1c Vi\u1ec7t Nam. C\u00e2y \u01b0a b\u00f3ng r\u00e2m, th\u01b0\u1eddng m\u1ecdc \u1edf n\u01a1i \u1ea9m \u01b0\u1edbt. L\u00e1 l\u1ed1t c\u00f3 h\u01b0\u01a1ng v\u1ecb \u0111\u1eb7c tr\u01b0ng, \u0111\u01b0\u1ee3c d\u00f9ng l\u00e0m gia v\u1ecb v\u00e0 l\u00e0 m\u1ed9t v\u1ecb thu\u1ed1c qu\u00fd trong y h\u1ecdc c\u1ed5 truy\u1ec1n. L\u00e1&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1247","post","type-post","status-publish","format-standard","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/www.ckconitsha.com\/vn\/wp-json\/wp\/v2\/posts\/1247","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ckconitsha.com\/vn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ckconitsha.com\/vn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ckconitsha.com\/vn\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ckconitsha.com\/vn\/wp-json\/wp\/v2\/comments?post=1247"}],"version-history":[{"count":2,"href":"https:\/\/www.ckconitsha.com\/vn\/wp-json\/wp\/v2\/posts\/1247\/revisions"}],"predecessor-version":[{"id":18472,"href":"https:\/\/www.ckconitsha.com\/vn\/wp-json\/wp\/v2\/posts\/1247\/revisions\/18472"}],"wp:attachment":[{"href":"https:\/\/www.ckconitsha.com\/vn\/wp-json\/wp\/v2\/media?parent=1247"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ckconitsha.com\/vn\/wp-json\/wp\/v2\/categories?post=1247"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ckconitsha.com\/vn\/wp-json\/wp\/v2\/tags?post=1247"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}