{"id":12029,"date":"2025-04-18T09:16:18","date_gmt":"2025-04-18T02:16:18","guid":{"rendered":"https:\/\/www.ckconitsha.com\/vn\/?p=12029"},"modified":"2025-06-30T19:40:04","modified_gmt":"2025-06-30T12:40:04","slug":"phuong-phap-spaced-repetition-bi-quyet-hack-tri-nho","status":"publish","type":"post","link":"https:\/\/www.ckconitsha.com\/vn\/phuong-phap-spaced-repetition-bi-quyet-hack-tri-nho\/","title":{"rendered":"Ph\u01b0\u01a1ng ph\u00e1p Spaced Repetition: B\u00ed quy\u1ebft \u201chack\u201d tr\u00ed nh\u1edb!"},"content":{"rendered":"<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_79_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.ckconitsha.com\/vn\/phuong-phap-spaced-repetition-bi-quyet-hack-tri-nho\/#Phuong_phap_lap_lai_khoang_cach_la_gi\" >Ph\u01b0\u01a1ng ph\u00e1p l\u1eb7p l\u1ea1i kho\u1ea3ng c\u00e1ch l\u00e0 g\u00ec?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.ckconitsha.com\/vn\/phuong-phap-spaced-repetition-bi-quyet-hack-tri-nho\/#Loi_ich_cua_viec_su_dung_su_lap_lai_khoang_cach\" >L\u1ee3i \u00edch c\u1ee7a vi\u1ec7c s\u1eed d\u1ee5ng s\u1ef1 l\u1eb7p l\u1ea1i kho\u1ea3ng c\u00e1ch<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.ckconitsha.com\/vn\/phuong-phap-spaced-repetition-bi-quyet-hack-tri-nho\/#Cach_su_dung_su_lap_lai_khoang_cach_mot_cach_hieu_qua\" >C\u00e1ch s\u1eed d\u1ee5ng s\u1ef1 l\u1eb7p l\u1ea1i kho\u1ea3ng c\u00e1ch m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.ckconitsha.com\/vn\/phuong-phap-spaced-repetition-bi-quyet-hack-tri-nho\/#So_sanh_phuong_phap_lap_lai_khoang_cach_voi_cac_phuong_phap_hoc_tap_khac\" >So s\u00e1nh ph\u01b0\u01a1ng ph\u00e1p l\u1eb7p l\u1ea1i kho\u1ea3ng c\u00e1ch v\u1edbi c\u00e1c ph\u01b0\u01a1ng ph\u00e1p h\u1ecdc t\u1eadp kh\u00e1c<\/a><\/li><\/ul><\/nav><\/div>\n<\/p>\n<p>B\u1ea1n lu\u00f4n qu\u00ean nh\u1eefng g\u00ec b\u1ea1n \u0111\u00e3 h\u1ecdc \u0111\u01b0\u1ee3c sau m\u1ed9t th\u1eddi gian ng\u1eafn? C\u1ea3m th\u1ea5y th\u1ea5t v\u1ecdng v\u00ec b\u1ea1n kh\u00f4ng th\u1ec3 nh\u1edb t\u1eeb v\u1ef1ng m\u1edbi ho\u1eb7c c\u00f4ng th\u1ee9c to\u00e1n h\u1ecdc? \u0110\u1eebng lo l\u1eafng, Shining Home &#8211; Gia \u0111\u00ecnh Anh Ng\u1eef s\u1ebd gi\u1edbi thi\u1ec7u cho b\u1ea1n m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p h\u1ecdc t\u1eadp k\u1ef3 di\u1ec7u \u0111\u1ec3 gi\u00fap b\u1ea1n ghi nh\u1edb th\u00f4ng tin b\u1ec1n h\u01a1n bao gi\u1edd h\u1ebft: L\u1eb7p l\u1ea1i kho\u1ea3ng c\u00e1ch &#8211; B\u00ed quy\u1ebft \u0111\u1ec3 &#8220;hack&#8221; b\u1ed9 nh\u1edb m\u00e0 m\u1ecdi ng\u01b0\u1eddi n\u00ean bi\u1ebft.<\/p>\n<p>                        Xem t\u1ea5t c\u1ea3<\/p>\n<h2 dir=\"ltr\"><span class=\"ez-toc-section\" id=\"Phuong_phap_lap_lai_khoang_cach_la_gi\"><\/span>Ph\u01b0\u01a1ng ph\u00e1p l\u1eb7p l\u1ea1i kho\u1ea3ng c\u00e1ch l\u00e0 g\u00ec?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p dir=\"ltr\">Ph\u01b0\u01a1ng ph\u00e1p l\u1eb7p l\u1ea1i kho\u1ea3ng c\u00e1ch, c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 ph\u01b0\u01a1ng ph\u00e1p l\u1eb7p \u0111i l\u1eb7p l\u1ea1i, l\u00e0 m\u1ed9t k\u1ef9 thu\u1eadt h\u1ecdc t\u1eadp t\u1ed1i \u01b0u \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ee9ng minh l\u00e0 t\u0103ng c\u01b0\u1eddng kh\u1ea3 n\u0103ng ghi nh\u1edb th\u00f4ng tin d\u00e0i h\u1ea1n. S\u1ef1 l\u1eb7p l\u1ea1i c\u00e1ch nhau ho\u1ea1t \u0111\u1ed9ng d\u1ef1a tr\u00ean nguy\u00ean t\u1eafc l\u1eb7p l\u1ea1i ki\u1ebfn \u200b\u200bth\u1ee9c theo t\u1eebng th\u1eddi gian t\u0103ng, gi\u00fap ng\u01b0\u1eddi h\u1ecdc ti\u1ebfp x\u00fac v\u1edbi th\u00f4ng tin v\u00e0o \u0111\u00fang th\u1eddi \u0111i\u1ec3m tr\u01b0\u1edbc khi h\u1ecd qu\u00ean n\u00f3.<\/p>\n<p dir=\"ltr\">Do \u0111\u00f3, s\u1ef1 l\u1eb7p l\u1ea1i kho\u1ea3ng c\u00e1ch l\u00e0 m\u1ed9t k\u1ef9 thu\u1eadt h\u1ecdc t\u1eadp theo c\u01a1 ch\u1ebf &#8220;l\u1eb7p \u0111i l\u1eb7p l\u1ea1i&#8221; c\u1ed1 \u00fd &#8220;\u0111\u1ec3 gi\u00fap th\u00f4ng tin \u0111\u01b0\u1ee3c t\u0103ng c\u01b0\u1eddng th\u01b0\u1eddng xuy\u00ean v\u00e0 hi\u1ec7u qu\u1ea3. \u0110i\u1ec3m n\u1ed5i b\u1eadt c\u1ee7a ph\u01b0\u01a1ng ph\u00e1p n\u00e0y n\u1eb1m \u1edf vi\u1ec7c gi\u00fap h\u1ecdc sinh ghi nh\u1edb th\u00f4ng tin d\u00e0i h\u1ea1n thay v\u00ec ghi nh\u1edb nhanh ch\u00f3ng v\u00e0 qu\u00ean m\u1ea5t sau n\u00e0y. <\/p>\n<p dir=\"ltr\">Ph\u01b0\u01a1ng ph\u00e1p n\u00e0y b\u1eaft \u0111\u1ea7u t\u1eeb nghi\u00ean c\u1ee9u c\u1ee7a nh\u00e0 t\u00e2m l\u00fd h\u1ecdc ng\u01b0\u1eddi \u0110\u1ee9c Hermann Ebbinghaus v\u00e0o cu\u1ed1i th\u1ebf k\u1ef7 19 v\u1edbi vi\u1ec7c ph\u00e1t hi\u1ec7n ra &#8220;nh\u1eefng \u0111\u01b0\u1eddng cong b\u1ecb l\u00e3ng qu\u00ean&#8221;. Ebbinghaus \u0111\u00e3 ch\u1ee9ng minh r\u1eb1ng con ng\u01b0\u1eddi c\u00f3 xu h\u01b0\u1edbng qu\u00ean th\u00f4ng tin theo th\u1eddi gian n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c c\u1ee7ng c\u1ed1. S\u1ef1 l\u1eb7p l\u1ea1i kho\u1ea3ng c\u00e1ch \u0111\u01b0\u1ee3c sinh ra t\u1eeb nhu c\u1ea7u gi\u1ea3m thi\u1ec3u hi\u1ec7n t\u01b0\u1ee3ng n\u00e0y, l\u00e0m cho b\u1ed9 n\u00e3o b\u1ec1n v\u1eefng h\u01a1n.<\/p>\n<p dir=\"ltr\">Khi ti\u1ebfp x\u00fac v\u1edbi th\u00f4ng tin, n\u00e3o c\u00f3 xu h\u01b0\u1edbng qu\u00ean nhanh ch\u00f3ng, \u0111\u1eb7c bi\u1ec7t l\u00e0 v\u1edbi ki\u1ebfn \u200b\u200bth\u1ee9c m\u1edbi. Tuy nhi\u00ean, n\u1ebfu l\u1eb7p l\u1ea1i v\u00e0o \u0111\u00fang th\u1eddi \u0111i\u1ec3m, b\u1ed9 nh\u1edb s\u1ebd tr\u1edf n\u00ean b\u1ec1n v\u1eefng h\u01a1n. T\u00e1o l\u1eb7p l\u1ea1i kho\u1ea3ng c\u00e1ch b\u1ecb l\u00e3ng qu\u00ean b\u1eb1ng c\u00e1ch thi\u1ebft k\u1ebf th\u1eddi gian l\u1eb7p \u0111i l\u1eb7p l\u1ea1i trong kh\u00f4ng gian, th\u01b0\u1eddng l\u00e0 sau 1 ng\u00e0y, 3 ng\u00e0y, 1 tu\u1ea7n v\u00e0 ti\u1ebfp t\u1ee5c t\u0103ng. \u0110i\u1ec1u n\u00e0y l\u00e0m cho b\u1ed9 n\u00e3o &#8220;qu\u00ean \u00edt&#8221; v\u00e0 nh\u1edb s\u00e2u h\u01a1n.<\/p>\n<p dir=\"ltr\"><img decoding=\"async\" class=\"lazyload\" src=\"https:\/\/external-content.duckduckgo.com\/iu\/?u=https:\/\/vnmedia2.monkeyuni.net\/upload\/web\/img\/1-phuong-phap-spaced-repetition.png\" alt=\"Ph\u01b0\u01a1ng ph\u00e1p l\u1eb7p l\u1ea1i kho\u1ea3ng c\u00e1ch. (\u1ea2nh: B\u1ed9 s\u01b0u t\u1eadp Internet)\" width=\"100%\"><\/p>\n<h2 dir=\"ltr\"><span class=\"ez-toc-section\" id=\"Loi_ich_cua_viec_su_dung_su_lap_lai_khoang_cach\"><\/span>L\u1ee3i \u00edch c\u1ee7a vi\u1ec7c s\u1eed d\u1ee5ng s\u1ef1 l\u1eb7p l\u1ea1i kho\u1ea3ng c\u00e1ch<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p dir=\"ltr\">Ph\u01b0\u01a1ng ph\u00e1p l\u1eb7p l\u1ea1i kho\u1ea3ng c\u00e1ch gi\u00fap ch\u00fang ta ghi nh\u1edb th\u00f4ng tin d\u00e0i h\u1ea1n v\u00e0 hi\u1ec7u qu\u1ea3 h\u01a1n l\u00e0 h\u1ecdc theo c\u00e1ch truy\u1ec1n th\u1ed1ng, ch\u1eb3ng h\u1ea1n nh\u01b0:<\/p>\n<ul>\n<li dir=\"ltr\">\n<p dir=\"ltr\" role=\"presentation\">T\u0103ng b\u1ed9 nh\u1edb d\u00e0i h\u1ea1n: M\u1ed9t trong nh\u1eefng l\u1ee3i \u00edch v\u01b0\u1ee3t tr\u1ed9i c\u1ee7a s\u1ef1 l\u1eb7p l\u1ea1i kho\u1ea3ng c\u00e1ch l\u00e0 t\u0103ng c\u01b0\u1eddng b\u1ed9 nh\u1edb d\u00e0i h\u1ea1n. Ph\u01b0\u01a1ng ph\u00e1p l\u1eb7p l\u1ea1i kho\u1ea3ng c\u00e1ch gi\u00fap ng\u01b0\u1eddi h\u1ecdc kh\u00f4ng ch\u1ec9 ghi nh\u1edb th\u00f4ng tin t\u1ea1m th\u1eddi m\u00e0 c\u00f2n chuy\u1ec3n \u0111\u1ed5i ki\u1ebfn \u200b\u200bth\u1ee9c th\u00e0nh b\u1ed9 nh\u1edb d\u00e0i h\u1ea1n. \u0110i\u1ec1u n\u00e0y gi\u1ea3m thi\u1ec3u ghi nh\u1edb nhanh nh\u01b0ng qu\u00ean ngay sau khi ho\u00e0n th\u00e0nh b\u00e0i h\u1ecdc.<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\" role=\"presentation\">T\u1ed1i \u01b0u h\u00f3a th\u1eddi gian h\u1ecdc: V\u1edbi s\u1ef1 l\u1eb7p l\u1ea1i c\u00e1ch nhau, b\u1ea1n ch\u1ec9 c\u1ea7n t\u1eadp trung v\u00e0o ki\u1ebfn \u200b\u200bth\u1ee9c c\u1ea7n \u0111\u01b0\u1ee3c c\u1ee7ng c\u1ed1 thay v\u00ec ho\u00e0n th\u00e0nh. \u0110i\u1ec1u n\u00e0y kh\u00f4ng ch\u1ec9 ti\u1ebft ki\u1ec7m th\u1eddi gian m\u00e0 c\u00f2n t\u1ed1i \u01b0u h\u00f3a hi\u1ec7u qu\u1ea3 h\u1ecdc t\u1eadp, \u0111\u1eb7c bi\u1ec7t l\u00e0 khi l\u01b0\u1ee3ng ki\u1ebfn \u200b\u200bth\u1ee9c c\u1ea7n ph\u1ea3i \u0111\u01b0\u1ee3c n\u1eafm b\u1eaft.<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\" role=\"presentation\">Th\u00edch h\u1ee3p cho t\u1ea5t c\u1ea3 c\u00e1c c\u1ea5p \u0111\u1ed9 nghi\u00ean c\u1ee9u: Ph\u01b0\u01a1ng ph\u00e1p l\u1eb7p l\u1ea1i kho\u1ea3ng c\u00e1ch c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c \u00e1p d\u1ee5ng cho t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi, t\u1eeb sinh vi\u00ean, sinh vi\u00ean \u0111\u1ebfn ng\u01b0\u1eddi l\u00e0m vi\u1ec7c. C\u1ee5 th\u1ec3, ph\u01b0\u01a1ng ph\u00e1p n\u00e0y r\u1ea5t h\u1eefu \u00edch cho vi\u1ec7c h\u1ecdc ng\u00f4n ng\u1eef v\u00e0 ki\u1ebfn \u200b\u200bth\u1ee9c trong t\u00ecnh tr\u1ea1ng. Nh\u1edd ph\u00e2n b\u1ed5 th\u1eddi gian h\u1ee3p l\u00fd \u0111\u1ec3 xem x\u00e9t, ng\u01b0\u1eddi h\u1ecdc s\u1ebd d\u1ec5 d\u00e0ng truy c\u1eadp ki\u1ebfn \u200b\u200bth\u1ee9c m\u1edbi m\u00e0 kh\u00f4ng qu\u00e1 t\u1ea3i.<\/p>\n<\/li>\n<\/ul>\n<p dir=\"ltr\"><img decoding=\"async\" class=\"lazyload\" src=\"https:\/\/external-content.duckduckgo.com\/iu\/?u=https:\/\/vnmedia2.monkeyuni.net\/upload\/web\/img\/2-phuong-phap-spaced-repetition.png\" alt=\"L\u1ee3i \u00edch khi s\u1eed d\u1ee5ng ph\u01b0\u01a1ng ph\u00e1p l\u1eb7p l\u1ea1i kho\u1ea3ng c\u00e1ch. (\u1ea2nh: B\u1ed9 s\u01b0u t\u1eadp Internet)\" width=\"100%\"><\/p>\n<p dir=\"ltr\">\n<h2 dir=\"ltr\"><span class=\"ez-toc-section\" id=\"Cach_su_dung_su_lap_lai_khoang_cach_mot_cach_hieu_qua\"><\/span>C\u00e1ch s\u1eed d\u1ee5ng s\u1ef1 l\u1eb7p l\u1ea1i kho\u1ea3ng c\u00e1ch m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p dir=\"ltr\">L\u1eb7p l\u1ea1i kho\u1ea3ng c\u00e1ch l\u00e0 m\u1ed9t c\u00f4ng c\u1ee5 h\u1ecdc t\u1eadp r\u1ea5t m\u1ea1nh m\u1ebd, nh\u01b0ng v\u1edbi hi\u1ec7u qu\u1ea3 t\u1ed1i \u0111a, b\u1ea1n c\u1ea7n bi\u1ebft c\u00e1ch \u00e1p d\u1ee5ng ch\u00ednh x\u00e1c nh\u01b0 sau:<\/p>\n<ul>\n<li dir=\"ltr\">\n<p dir=\"ltr\" role=\"presentation\">Ch\u1ecdn c\u00e1c c\u00f4ng c\u1ee5 h\u1ed7 tr\u1ee3: C\u00f3 nhi\u1ec1u c\u00f4ng c\u1ee5 v\u00e0 \u1ee9ng d\u1ee5ng gi\u00fap th\u1ef1c h\u00e0nh ph\u01b0\u01a1ng ph\u00e1p l\u1eb7p l\u1ea1i kho\u1ea3ng c\u00e1ch m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3. M\u1ed9t s\u1ed1 c\u00f4ng c\u1ee5 ph\u1ed5 bi\u1ebfn nh\u01b0 Anki, Quizlet v\u00e0 Memrise cung c\u1ea5p c\u00e1c t\u00ednh n\u0103ng nh\u1eafc nh\u1edf t\u1ef1 \u0111\u1ed9ng, gi\u00fap ng\u01b0\u1eddi h\u1ecdc kh\u00f4ng t\u00ednh th\u1eddi gian \u0111\u1ec3 l\u1eb7p l\u1ea1i th\u1eddi gian. C\u00e1c ph\u1ea7n m\u1ec1m n\u00e0y s\u1eed d\u1ee5ng c\u00e1c thu\u1eadt to\u00e1n \u0111\u1ec3 \u0111i\u1ec1u ch\u1ec9nh kho\u1ea3ng c\u00e1ch l\u1eb7p \u0111i l\u1eb7p l\u1ea1i d\u1ef1a tr\u00ean m\u1ee9c \u0111\u1ed9 quen thu\u1ed9c c\u1ee7a ng\u01b0\u1eddi h\u1ecdc v\u1edbi t\u1eebng n\u1ed9i dung, gi\u00fap t\u1ed1i \u01b0u h\u00f3a qu\u00e1 tr\u00ecnh ghi nh\u1edb.<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\" role=\"presentation\">Nghi\u00ean c\u1ee9u l\u1eadp k\u1ebf ho\u1ea1ch v\u1edbi s\u1ef1 l\u1eb7p l\u1ea1i kho\u1ea3ng c\u00e1ch: \u0110\u1ec3 \u00e1p d\u1ee5ng s\u1ef1 l\u1eb7p l\u1ea1i kho\u1ea3ng c\u00e1ch l\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 h\u1ecdc hi\u1ec7u qu\u1ea3, ng\u01b0\u1eddi h\u1ecdc c\u1ea7n c\u00f3 k\u1ebf ho\u1ea1ch c\u1ee5 th\u1ec3 cho t\u1eebng m\u00f4n h\u1ecdc ho\u1eb7c m\u1ee5c ti\u00eau h\u1ecdc t\u1eadp. \u0110\u1ed1i v\u1edbi t\u1eebng lo\u1ea1i ki\u1ebfn \u200b\u200bth\u1ee9c, h\u00e3y x\u00e1c \u0111\u1ecbnh t\u1ea7n s\u1ed1 l\u1eb7p l\u1ea1i th\u00edch h\u1ee3p. V\u00ed d\u1ee5, th\u00f4ng tin m\u1edbi v\u00e0 kh\u00f3 c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c l\u1eb7p l\u1ea1i sau m\u1ed9t ng\u00e0y, sau \u0111\u00f3 ba ng\u00e0y, sau \u0111\u00f3 m\u1ed9t tu\u1ea7n. Ng\u01b0\u1ee3c l\u1ea1i, th\u00f4ng tin ch\u1eafc ch\u1eafn r\u1eb1ng n\u00f3 c\u00f3 th\u1ec3 ch\u1ec9 c\u1ea7n \u0111\u01b0\u1ee3c l\u1eb7p l\u1ea1i m\u1ed7i th\u00e1ng m\u1ed9t l\u1ea7n.<\/p>\n<\/li>\n<li dir=\"ltr\">\n<p dir=\"ltr\" role=\"presentation\">S\u1ef1 ki\u00ean tr\u00ec \u00e1p d\u1ee5ng cho hi\u1ec7u qu\u1ea3 t\u1ed1i \u0111a: C\u00e1ch s\u1eed d\u1ee5ng ph\u01b0\u01a1ng ph\u00e1p l\u1eb7p l\u1ea1i kho\u1ea3ng c\u00e1ch s\u1ebd l\u00e0 hi\u1ec7u qu\u1ea3 cao nh\u1ea5t khi \u0111\u01b0\u1ee3c th\u1ef1c hi\u1ec7n th\u01b0\u1eddng xuy\u00ean. \u0110i\u1ec1u quan tr\u1ecdng l\u00e0 ng\u01b0\u1eddi h\u1ecdc ph\u1ea3i ki\u00ean tr\u00ec, kh\u00f4ng t\u1eeb b\u1ecf sau khi th\u1ef1c hi\u1ec7n. Ph\u01b0\u01a1ng ph\u00e1p n\u00e0y \u0111\u00f2i h\u1ecfi m\u1ed9t ch\u00fat ki\u00ean nh\u1eabn, nh\u01b0ng khi th\u00f3i quen \u0111\u00e3 \u0111\u01b0\u1ee3c h\u00ecnh th\u00e0nh, hi\u1ec7u \u1ee9ng s\u1ebd r\u00f5 r\u00e0ng v\u1edbi kh\u1ea3 n\u0103ng ghi nh\u1edb l\u00e2u d\u00e0i.<\/p>\n<\/li>\n<\/ul>\n<p dir=\"ltr\"><img decoding=\"async\" class=\"lazyload\" src=\"https:\/\/external-content.duckduckgo.com\/iu\/?u=https:\/\/vnmedia2.monkeyuni.net\/upload\/web\/img\/3-phuong-phap-spaced-repetition.png\" alt=\"L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 s\u1eed d\u1ee5ng s\u1ef1 l\u1eb7p l\u1ea1i kho\u1ea3ng c\u00e1ch m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3. (\u1ea2nh: B\u1ed9 s\u01b0u t\u1eadp Internet)\" width=\"100%\"><\/p>\n<h2 dir=\"ltr\"><span class=\"ez-toc-section\" id=\"So_sanh_phuong_phap_lap_lai_khoang_cach_voi_cac_phuong_phap_hoc_tap_khac\"><\/span>So s\u00e1nh ph\u01b0\u01a1ng ph\u00e1p l\u1eb7p l\u1ea1i kho\u1ea3ng c\u00e1ch v\u1edbi c\u00e1c ph\u01b0\u01a1ng ph\u00e1p h\u1ecdc t\u1eadp kh\u00e1c<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p dir=\"ltr\">S\u1ef1 l\u1eb7p l\u1ea1i kho\u1ea3ng c\u00e1ch \u0111\u00e3 ch\u1ee9ng minh hi\u1ec7u \u1ee9ng n\u1ed5i b\u1eadt trong b\u1ed9 nh\u1edb d\u00e0i h\u1ea1n. Tuy nhi\u00ean, \u0111\u1ec3 hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 s\u1ef1 kh\u00e1c bi\u1ec7t v\u00e0 l\u1ee3i th\u1ebf c\u1ee7a ph\u01b0\u01a1ng ph\u00e1p n\u00e0y, h\u00e3y so s\u00e1nh n\u00f3 v\u1edbi m\u1ed9t s\u1ed1 ph\u01b0\u01a1ng ph\u00e1p h\u1ecdc t\u1eadp ph\u1ed5 bi\u1ebfn kh\u00e1c:<\/p>\n<table style=\"border-collapse: collapse;width: 100%;height: 489.468px\">\n<tr style=\"height: 54.3906px\">\n<td style=\"background-color: #ee202e;text-align: center;height: 54.3906px;border: 0.5px solid #4e4c50\">\n<p dir=\"ltr\">Ph\u01b0\u01a1ng ph\u00e1p h\u1ecdc t\u1eadp<\/p>\n<\/td>\n<td style=\"background-color: #ee202e;text-align: center;height: 54.3906px;border: 0.5px solid #4e4c50\">\n<p dir=\"ltr\">\u0110\u1eb7c \u0111i\u1ec3m ch\u00ednh<\/p>\n<\/td>\n<td style=\"background-color: #ee202e;text-align: center;height: 54.3906px;border: 0.5px solid #4e4c50\">\n<p dir=\"ltr\">L\u1ee3i th\u1ebf<\/p>\n<\/td>\n<td style=\"background-color: #ee202e;text-align: center;height: 54.3906px;border: 0.5px solid #4e4c50\">\n<p dir=\"ltr\">Gi\u1edbi h\u1ea1n<\/p>\n<\/td>\n<\/tr>\n<tr style=\"height: 137.562px\">\n<td style=\"background-color: #fff4f5;height: 137.562px;text-align: center;border: 0.5px solid #4e4c50\">\n<p dir=\"ltr\">Ph\u01b0\u01a1ng ph\u00e1p b\u1ed9 nh\u1edb truy\u1ec1n th\u1ed1ng<\/p>\n<\/td>\n<td style=\"background-color: #fff4f5;height: 137.562px;border: 0.5px solid #4e4c50\">\n<p dir=\"ltr\">D\u1ef1a tr\u00ean ghi nh\u1edb nhanh v\u00e0 ki\u1ebfn \u200b\u200bth\u1ee9c nh\u1ed3i nh\u00e9t trong m\u1ed9t th\u1eddi gian ng\u1eafn<\/p>\n<\/td>\n<td style=\"background-color: #fff4f5;height: 137.562px;border: 0.5px solid #4e4c50\">\n<p dir=\"ltr\">&#8211; Theo c\u00e1c m\u1ee5c ti\u00eau ng\u1eafn h\u1ea1n<\/p>\n<p dir=\"ltr\">&#8211; T\u0103ng t\u1ed1c b\u1ed9 nh\u1edb t\u1ea1m th\u1eddi<\/p>\n<\/td>\n<td style=\"background-color: #fff4f5;height: 137.562px;border: 0.5px solid #4e4c50\">\n<p dir=\"ltr\">&#8211; D\u1ec5 d\u00e0ng qu\u00ean ki\u1ebfn \u200b\u200bth\u1ee9c sau m\u1ed9t th\u1eddi gian ng\u1eafn<\/p>\n<p dir=\"ltr\">&#8211; Kh\u00f4ng duy tr\u00ec b\u1ed9 nh\u1edb d\u00e0i h\u1ea1n<\/p>\n<\/td>\n<\/tr>\n<tr style=\"height: 137.562px\">\n<td style=\"background-color: #fff4f5;height: 137.562px;text-align: center;border: 0.5px solid #4e4c50\">\n<p dir=\"ltr\">Ph\u01b0\u01a1ng ph\u00e1p l\u1eb7p l\u1ea1i kho\u1ea3ng c\u00e1ch<\/p>\n<\/td>\n<td style=\"background-color: #fff4f5;height: 137.562px;border: 0.5px solid #4e4c50\">\n<p dir=\"ltr\">L\u1eb7p l\u1ea1i ki\u1ebfn \u200b\u200bth\u1ee9c b\u1eb1ng c\u00e1ch t\u0103ng th\u1eddi gian \u0111\u1ec3 c\u1ee7ng c\u1ed1 b\u1ed9 nh\u1edb d\u00e0i h\u1ea1n<\/p>\n<\/td>\n<td style=\"background-color: #fff4f5;height: 137.562px;border: 0.5px solid #4e4c50\">\n<p dir=\"ltr\">&#8211; T\u0103ng kh\u1ea3 n\u0103ng ghi nh\u1edb l\u00e2u d\u00e0i<\/p>\n<p dir=\"ltr\">&#8211; Gi\u1ea3m hi\u1ec7n t\u01b0\u1ee3ng qu\u00ean v\u00ec s\u1ef1 l\u1eb7p l\u1ea1i h\u1ee3p l\u00fd<\/p>\n<\/td>\n<td style=\"background-color: #fff4f5;height: 137.562px;border: 0.5px solid #4e4c50\">\n<p dir=\"ltr\">&#8211; Y\u00eau c\u1ea7u s\u1ef1 ki\u00ean tr\u00ec v\u00e0 l\u1eadp k\u1ebf ho\u1ea1ch h\u1ecdc t\u1eadp r\u00f5 r\u00e0ng<\/p>\n<p dir=\"ltr\">&#8211; C\u1ea7n s\u1eed d\u1ee5ng c\u00e1c c\u00f4ng c\u1ee5 h\u1ed7 tr\u1ee3 \u0111\u1ec3 t\u1ed1i \u01b0u h\u00f3a th\u1eddi gian<\/p>\n<\/td>\n<\/tr>\n<tr style=\"height: 159.953px\">\n<td style=\"background-color: #fff4f5;height: 159.953px;text-align: center;border: 0.5px solid #4e4c50\">\n<p dir=\"ltr\">Ph\u01b0\u01a1ng ph\u00e1p Feynman<\/p>\n<\/td>\n<td style=\"background-color: #fff4f5;height: 159.953px;border: 0.5px solid #4e4c50\">\n<p dir=\"ltr\">Hi\u1ec3u ki\u1ebfn \u200b\u200bth\u1ee9c b\u1eb1ng c\u00e1ch t\u1ef1 m\u1edf r\u1ed9ng b\u1eb1ng l\u1eddi n\u00f3i c\u1ee7a b\u1ea1n, t\u1eadp trung v\u00e0o vi\u1ec7c l\u00e0m r\u00f5 b\u1ea3n ch\u1ea5t c\u1ee7a ki\u1ebfn \u200b\u200bth\u1ee9c<\/p>\n<\/td>\n<td style=\"background-color: #fff4f5;height: 159.953px;border: 0.5px solid #4e4c50\">\n<p dir=\"ltr\">&#8211; Gi\u00fap hi\u1ec3u v\u00e0 l\u00e0m s\u00e2u s\u1eafc th\u00eam v\u1ea5n \u0111\u1ec1<\/p>\n<p dir=\"ltr\">&#8211; T\u0103ng kh\u1ea3 n\u0103ng ghi nh\u1edb th\u00f4ng qua gi\u1ea3i th\u00edch ki\u1ebfn \u200b\u200bth\u1ee9c<\/p>\n<\/td>\n<td style=\"background-color: #fff4f5;height: 159.953px;border: 0.5px solid #4e4c50\">\n<p dir=\"ltr\">&#8211; Kh\u00f4ng t\u1eadp trung v\u00e0o s\u1ef1 l\u1eb7p l\u1ea1i<\/p>\n<p dir=\"ltr\">&#8211; Hi\u1ec7u qu\u1ea3 th\u1ea5p v\u1edbi th\u00f4ng tin \u0111\u1ec3 ghi nh\u1edb r\u1ea5t nhi\u1ec1u v\u00e0 d\u00e0i h\u1ea1n<\/p>\n<\/td>\n<\/tr>\n<\/table>\n<p dir=\"ltr\">Ngo\u00e0i ra, khi k\u1ebft h\u1ee3p s\u1ef1 l\u1eb7p l\u1ea1i kho\u1ea3ng c\u00e1ch v\u1edbi ph\u01b0\u01a1ng ph\u00e1p Feynman, ng\u01b0\u1eddi h\u1ecdc c\u00f3 th\u1ec3 hi\u1ec3u v\u00e0 duy tr\u00ec ki\u1ebfn \u200b\u200bth\u1ee9c trong b\u1ed9 nh\u1edb d\u00e0i h\u1ea1n b\u1eb1ng c\u00e1ch l\u1eb7p l\u1ea1i \u0111\u00fang th\u1eddi \u0111i\u1ec3m, t\u1ea1o ra s\u1ef1 b\u1ed5 sung ho\u00e0n h\u1ea3o gi\u1eefa b\u1ed9 nh\u1edb v\u00e0 s\u1ef1 hi\u1ec3u bi\u1ebft.<\/p>\n<p dir=\"ltr\">Xem th\u00eam: Ph\u01b0\u01a1ng ph\u00e1p Feynman: B\u00ed quy\u1ebft h\u1ecdc t\u1eadp hi\u1ec7u qu\u1ea3 t\u1eeb thi\u00ean t\u00e0i v\u1eadt l\u00fd!<\/p>\n<p dir=\"ltr\"><img decoding=\"async\" class=\"lazyload\" src=\"https:\/\/external-content.duckduckgo.com\/iu\/?u=https:\/\/vnmedia2.monkeyuni.net\/upload\/web\/img\/4-phuong-phap-spaced-repetition.png\" alt=\"Ph\u01b0\u01a1ng ph\u00e1p l\u1eb7p l\u1ea1i kho\u1ea3ng c\u00e1ch so v\u1edbi c\u00e1c ph\u01b0\u01a1ng ph\u00e1p h\u1ecdc t\u1eadp kh\u00e1c. (\u1ea2nh: Kh\u1ec9)\" width=\"100%\"><\/p>\n<\/p>\n<p dir=\"ltr\">N\u00f3i t\u00f3m l\u1ea1i, ph\u01b0\u01a1ng ph\u00e1p l\u1eb7p l\u1ea1i c\u00e1ch nhau l\u00e0 m\u1ed9t c\u00f4ng c\u1ee5 hi\u1ec7u qu\u1ea3 \u0111\u1ec3 c\u1ea3i thi\u1ec7n b\u1ed9 nh\u1edb d\u00e0i h\u1ea1n v\u00e0 t\u1ed1i \u01b0u h\u00f3a th\u1eddi gian h\u1ecdc t\u1eadp. So v\u1edbi c\u00e1c ph\u01b0\u01a1ng ph\u00e1p h\u1ecdc t\u1eadp truy\u1ec1n th\u1ed1ng, s\u1ef1 l\u1eb7p l\u1ea1i kho\u1ea3ng c\u00e1ch th\u1ef1c s\u1ef1 n\u1ed5i b\u1eadt nh\u1edd hi\u1ec7u \u1ee9ng l\u00e2u d\u00e0i, gi\u00fap b\u1ea1n kh\u00f4ng ch\u1ec9 h\u1ecdc nhanh m\u00e0 c\u00f2n nh\u1edb l\u00e2u h\u01a1n. H\u00e3y th\u1eed n\u00f3 ngay b\u00e2y gi\u1edd!<\/p>\n<p>Ngu\u1ed3n: <a href=\"https:\/\/www.ckconitsha.com\/vn\/\">https:\/\/www.ckconitsha.com\/vn\/<\/a> T\u00e1c gi\u1ea3: <a href=\"https:\/\/www.ckconitsha.com\/vn\/author\/nguyenlandung\">Nguy\u1ec5n L\u00e2n d\u0169ng<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>B\u1ea1n lu\u00f4n qu\u00ean nh\u1eefng g\u00ec b\u1ea1n \u0111\u00e3 h\u1ecdc \u0111\u01b0\u1ee3c sau m\u1ed9t th\u1eddi gian ng\u1eafn? C\u1ea3m th\u1ea5y th\u1ea5t v\u1ecdng v\u00ec b\u1ea1n kh\u00f4ng th\u1ec3 nh\u1edb t\u1eeb v\u1ef1ng m\u1edbi ho\u1eb7c c\u00f4ng th\u1ee9c to\u00e1n h\u1ecdc? \u0110\u1eebng lo l\u1eafng, Shining Home &#8211; Gia \u0111\u00ecnh Anh Ng\u1eef s\u1ebd gi\u1edbi thi\u1ec7u cho b\u1ea1n m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p h\u1ecdc t\u1eadp k\u1ef3 di\u1ec7u \u0111\u1ec3 gi\u00fap&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[100],"tags":[],"class_list":["post-12029","post","type-post","status-publish","format-standard","hentry","category-kien-thuc"],"_links":{"self":[{"href":"https:\/\/www.ckconitsha.com\/vn\/wp-json\/wp\/v2\/posts\/12029","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ckconitsha.com\/vn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ckconitsha.com\/vn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ckconitsha.com\/vn\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ckconitsha.com\/vn\/wp-json\/wp\/v2\/comments?post=12029"}],"version-history":[{"count":2,"href":"https:\/\/www.ckconitsha.com\/vn\/wp-json\/wp\/v2\/posts\/12029\/revisions"}],"predecessor-version":[{"id":12179,"href":"https:\/\/www.ckconitsha.com\/vn\/wp-json\/wp\/v2\/posts\/12029\/revisions\/12179"}],"wp:attachment":[{"href":"https:\/\/www.ckconitsha.com\/vn\/wp-json\/wp\/v2\/media?parent=12029"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ckconitsha.com\/vn\/wp-json\/wp\/v2\/categories?post=12029"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ckconitsha.com\/vn\/wp-json\/wp\/v2\/tags?post=12029"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}